In Harmony Yoga & Wellness Day Retreat in Milford, MI
Difficulty
easy
Duration
4 hours
Fitness Level
Suitable for beginners and those with light to moderate fitness levels.
Overview
Experience a unique blend of horseback riding, yoga, and meditation in the beautiful Kensington Park, Milford. Recharge your body and mind in this 4-hour outdoor wellness retreat.
In Harmony Yoga & Wellness Day Retreat
Join us 11 a.m. to 3:00 p.m. | Ages 12+
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About This Adventure
Experience a unique blend of horseback riding, yoga, and meditation in the serene surroundings of Kensington Park. This 4-hour event includes guided riding, a grounding meditation, and a gentle yoga session, all designed to help you reconnect with nature and yourself, followed by a light picnic for community bonding.
Experience a unique blend of horseback riding, yoga, and meditation in the serene surroundings of Kensington Park. This 4-hour event includes guided riding, a grounding meditation, and a gentle yoga session, all designed to help you reconnect with nature and yourself, followed by a light picnic for community bonding.
Adventure Tips
Wear comfortable clothing
Choose flexible, breathable clothes suitable for both horseback riding and yoga.
Bring water
Stay hydrated throughout the retreat, especially during physical activities and meditation outdoors.
Arrive early
Plan to arrive 10-15 minutes before start time to get settled and receive orientation.
Sunscreen recommended
Apply sunscreen before the retreat as much of the time is spent outdoors, including riding and yoga sessions.
Local Insights
Wildlife
- White-tailed deer
- Great blue heron
History
Kensington Metropark has been a treasured recreational area since the 1940s, preserving natural landscapes in Michigan for public enjoyment.
Conservation
The park promotes sustainable trail use and habitat preservation to protect native wildlife and maintain the natural environment.
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Frequently Asked Questions
Recommended Gear
Yoga mat
Provides comfort and stability during the yoga session.
Closed-toe shoes or boots
Protects your feet during horseback riding and walking on trails.
Reusable water bottle
Keeps you hydrated throughout the retreat.
Light jacket or layers
Helpful for cooler fall mornings or breezy evenings.
fall specific