In Harmony Yoga & Wellness Day Retreat in Milford, MI
Difficulty
easy
Duration
4 hours
Fitness Level
Suitable for beginners and those with light to moderate fitness levels.
Overview
Experience a unique blend of horseback riding, yoga, and meditation in the beautiful Kensington Park, Milford. Recharge your body and mind in this 4-hour outdoor wellness retreat.
Details
Discover peace, connection, and rejuvenation at the In Harmony Yoga & Wellness Day Retreat hosted by High Vibe Trail Rides in Milford, Michigan. This private, 4-hour outdoor experience combines gentle horseback riding, grounding meditation, and a calming yoga session in the peaceful natural setting of Kensington Metropark. The retreat is thoughtfully crafted to help you unwind from daily stresses, reconnect with nature, and cultivate mindfulness. Begin with guided horseback riding along serene trails that encourage slow, mindful movement and connection with your equine partner. Then transition into a soothing seated meditation designed to center your thoughts and bring you into the present moment. The final segment includes a gentle yoga flow suitable for all levels, emphasizing breath, balance, and relaxation. After the activities, enjoy a light picnic with like-minded participants in a shaded picnic area, fostering community and shared positive energy. Whether you’re new to yoga or horseback riding, or simply seeking a peaceful day outdoors to nurture body and mind, this retreat offers a holistic wellness journey against the backdrop of Michigan’s natural beauty.
Adventure Tips
Wear comfortable clothing
Choose flexible, breathable clothes suitable for both horseback riding and yoga.
Bring water
Stay hydrated throughout the retreat, especially during physical activities and meditation outdoors.
Arrive early
Plan to arrive 10-15 minutes before start time to get settled and receive orientation.
Sunscreen recommended
Apply sunscreen before the retreat as much of the time is spent outdoors, including riding and yoga sessions.
Local Insights
Hidden Gems
- Explore the nearby Marshview Picnic Area for quieter lakeside views
- Check out the Kensington Metropark Nature Center trails for additional nature walks
Wildlife
- White-tailed deer
- Great blue heron
History
Kensington Metropark has been a treasured recreational area since the 1940s, preserving natural landscapes in Michigan for public enjoyment.
Conservation
The park promotes sustainable trail use and habitat preservation to protect native wildlife and maintain the natural environment.
Frequently Asked Questions
Photography Tips
Best Times
Best Viewpoints
- Horseback riding trails with open meadows
- Lakeside picnic area
- Woodland paths near the Nature Center
What to Photograph
Recommended Gear
Yoga mat
Provides comfort and stability during the yoga session.
Closed-toe shoes or boots
Protects your feet during horseback riding and walking on trails.
Reusable water bottle
Keeps you hydrated throughout the retreat.
Light jacket or layers
Helpful for cooler fall mornings or breezy evenings.
fall specific