Wellness Journey with IMMERSEE in Dubai
Difficulty
easy
Duration
75 minutes
Fitness Level
Suitable for all fitness levels; no intense physical activity required
Overview
Join IMMERSEE in Dubai for a transformative 75-minute wellness journey featuring yin yoga, pranayama, and Tibetan sound therapy under the New Moon. Perfect for all skill levels, this experience combines ancient practices with modern digital art to foster deep relaxation and intention-setting.
IMMERSEE: Wellness Journey
75 minutes • All Ages • Embrace the Power of the Full Moon: Immerse Yourself in Wellness at IMMERSEE
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About This Adventure
Experience a transformative 75-minute journey under the New Moon with Deanna Jade at IMMERSEE. Engage in heart-opening yin yoga, soothing pranayama, and a captivating sound therapy session featuring Tibetan bowls and digital art. This immersive event promotes relaxation, stress relief, and intention-setting, making it perfect for all ages and skill levels.
Duration: 75 Minutes
Open your Heart to the Magic of the New Moon: Immerse Yourself in Wellness at IMMERSEE Join us with Deanna Jade for a soul-soothing evening of heart opening yin yoga, gentle guided pranayama breathwork, sound therapy with Tibetan and crystal singing bowls, rain-sticks, chimes and digital art designed to harmonize your body, mind, and spirit under the light of the New Moon. Move mindfully, breathe, and calm your mind in the stunning surroundings of IMMERSEE. Discover the restorative power of ancient yogic practices and sound-based healing, to relieve stress and anxiety, improve sleep and lift mood. Each aspect of the journey is enhanced by the natural energy of the New Moon, harnessing new beginnings and planting seeds for the future.
Highlights
Engage all your senses in a carefully curated 75-minute session that combines digital art, Tibetan bowl meditation, gong bath and gentle heart opening yin yoga and pranayama suitable for all ages and levels.
Itinerary
- 7:30 - 8:00 PM: Begin with a meditative, gentle seated heart opening yin yoga and pranayama breathwork session designed to open the heart and release all that no longer serves you.
- 8:00 - 8:30 PM: Transition into a 360-degree sound journey and mindful meditation to embrace the power of the New Moon, enveloped by the serene vibrations of Tibetan and Crystal Singing Bowls, and chimes.
- 8:30 - 8:45 PM: Closing with a restorative Gong Bath sound meditation to set intentions, rebalance, and manifest your innermost desires.
Includes
This immersive experience is co-produced by IMMERSEE and Beyond Wellness suitable for all ages and levels.
Important to Know
What should I wear? Wear comfortable, loose-fitting clothing suitable for yoga and meditation. Avoid restrictive clothing to ensure you can move freely.
What do I need to bring?
- A water bottle to stay hydrated
- A light blanket or shawl for added comfort during meditation
What will be provided? Yoga mats
Can beginners join? Absolutely! This journey is designed for all levels, from beginners to advanced practitioners. The instructors will guide you through each step.
Meeting Point
Reception, Ground Floor, SEE Institute L.L.C, The Sustainable City in Dubai
Adventure Tips
Wear comfortable, loose clothing
To fully benefit from the yoga and meditation sessions, avoid restrictive clothes and dress in breathable fabrics.
Bring a water bottle
Staying hydrated throughout the session supports relaxation and well-being.
Arrive early to settle in
Arriving 10–15 minutes before the start helps you acclimate to the peaceful atmosphere and find your spot comfortably.
Suitable for all levels
No prior yoga or meditation experience is required; instructions are tailored to accommodate everyone.
Local Insights
Wildlife
- Eurasian collared doves
- Desert larks
History
The Sustainable City in Dubai represents one of the Middle East's first net-zero energy communities, designed to reduce environmental impact while promoting wellness.
Conservation
IMMERSEE operates within an eco-conscious community, supporting sustainable practices that minimize water and energy use and encourage mindfulness of natural resources.
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Adventure Hotspots in Dubai
Frequently Asked Questions
Recommended Gear
Loose-fitting clothing
Allows freedom of movement and comfort during yoga and meditation.
Water bottle
Keeps you hydrated throughout the session.
Light Shawl or Blanket
Adds comfort during seated meditation or cooling moments.
all specific
Yoga mat
Provided by IMMERSEE, but bringing your own can enhance personal comfort.