Wellness Journey with IMMERSEE in Dubai
Difficulty
easy
Duration
75 minutes
Fitness Level
Suitable for all fitness levels; no intense physical activity required
Overview
Join IMMERSEE in Dubai for a transformative 75-minute wellness journey featuring yin yoga, pranayama, and Tibetan sound therapy under the New Moon. Perfect for all skill levels, this experience combines ancient practices with modern digital art to foster deep relaxation and intention-setting.
Adventure Tips
Wear comfortable, loose clothing
To fully benefit from the yoga and meditation sessions, avoid restrictive clothes and dress in breathable fabrics.
Bring a water bottle
Staying hydrated throughout the session supports relaxation and well-being.
Arrive early to settle in
Arriving 10–15 minutes before the start helps you acclimate to the peaceful atmosphere and find your spot comfortably.
Suitable for all levels
No prior yoga or meditation experience is required; instructions are tailored to accommodate everyone.
Local Insights
Wildlife
- Eurasian collared doves
- Desert larks
History
The Sustainable City in Dubai represents one of the Middle East's first net-zero energy communities, designed to reduce environmental impact while promoting wellness.
Conservation
IMMERSEE operates within an eco-conscious community, supporting sustainable practices that minimize water and energy use and encourage mindfulness of natural resources.
Frequently Asked Questions
Recommended Gear
Loose-fitting clothing
Allows freedom of movement and comfort during yoga and meditation.
Water bottle
Keeps you hydrated throughout the session.
Light Shawl or Blanket
Adds comfort during seated meditation or cooling moments.
all specific
Yoga mat
Provided by IMMERSEE, but bringing your own can enhance personal comfort.