Idaho River Rafting Adventures with America’s Rafting Company
Difficulty
challenging
Duration
1–6 days depending on trip
Fitness Level
Participants should have good endurance, with swimming ability recommended for safety in rapids.
Overview
Float through Idaho’s wildest waters with America’s Rafting Company. From deep canyon rapids to serene river stretches, their expertly guided trips combine rugged adventure with exceptional comfort and local insight.
PaddleYoga Class
2 Hours • Ages 12+ • All levels • Beginners Welcome • Local's Favorite
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Adventure Photos
About This Adventure
DESCRIPTION
Duration
2 Hours
The Mangroves support the perfect spot for a Yoga session, offering protection from the wind and tides. SUPing is a great way to improve balance, gain core strength, and connect with nature. Toss in a few OMs, some breathing and you have Stand-up paddleboard Yoga.
Practicing yoga on a SUP brings a whole new perspective to being fully present in the moment Asanas (yoga postures) create a new challenge while floating, requiring full awareness, acceptance of mother nature's mood and of course a sense of humor!
Cobra pose takes on a new meaning as the sun bathes your face and illuminates your soul. Headstand brings fourth buoyant freedom as your feet soar to the sky.
Relaxing in Savasana, the sounds of birds and the fish jumping about allows one to sink into a natural state of bliss. All levels are welcome to experience this new pastime. Any practice can be modified for the beginner or intensified for the advanced. 2 hour class.
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Adventure Tips
Prepare for Variable River Conditions
River levels can change rapidly; always check current conditions and be ready for shifts in water flow on multi-day trips.
Pack Layers for Temperature Swings
High desert environments mean hot days and cool nights—layered clothing helps you stay comfortable on and off the water.
Respect Wildlife Viewing Etiquette
Keep a safe distance from bighorn sheep and birds of prey to minimize disturbance during your river journey.
Footwear Matters
Use sturdy, quick-drying shoes with good grip for river crossings and hiking around campsites.
Local Insights
Wildlife
- Golden eagles
- Mountain goats
History
Hells Canyon’s history includes Native American habitation and early 20th-century mining, adding depth to the journey’s narrative.
Conservation
America’s Rafting Company actively follows Leave No Trace principles and partners locally to protect river habitats and wildlife.
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Adventure Hotspots in Boise, Idaho
Frequently Asked Questions
Recommended Gear
Waterproof Dry Bag
Keeps clothing and valuables dry during river runs.
Quick-Dry Clothing
Helps manage sweat and splashes, keeping you comfortable all day.
summer specific
Fleece or Lightweight Insulation Layer
Adds warmth during chilly mornings and evenings on the river.
spring|fall specific
Sturdy River Shoes
Protects feet during hikes and river entry, providing traction on slippery rocks.