Experience Sweden’s classic hot-and-cold ritual: a guided forest hike, wood-fired sauna and optional ice-bath followed by a fireplace lunch. This private winter outing mixes accessible trails with clear safety instruction and local food.
Experience Sweden’s classic hot-and-cold ritual: a guided forest hike, wood-fired sauna and optional ice-bath followed by a fireplace lunch. This private winter outing mixes accessible trails with clear safety instruction and local food.
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Book directly with Alexandra for the best rates and real-time scheduling.
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Operated by Alexandra · Stockholm, Stockholm County
The forest breathes cold and clear as a private car peels away from Stockholm and a ring of pines closes in. Footsteps on packed snow, the hush of branches and a thin sheet of lake ice that seems to dare you — this is the rhythm of a Swedish winter day: short light, sharper air, and a company-led route that moves from easy forest trails to a wooden sauna and, for the bold, a plunge through the ice.
easy.
4–5 hours.
Suitable for people in general good health who can walk 20–40 minutes on easy trails and tolerate brief cold exposure
Guides provide step-by-step introductions and monitor participants; beginners should start with very short immersions and warm-up intervals — anyone with heart or circulation issues should avoid immersion.
Towels, slippers and padlocks are provided along with tea and fika; bring swimwear, a water bottle and warm outdoor clothing for before and after the plunge.
The forest hike uses easy trails for roughly 20–40 minutes round-trip, mostly flat to gently rolling terrain suited to all fitness levels.
Yes — private transportation is included from central Stockholm with roughly a 20-minute drive to the forest location.
Alternating heat and cold is a long-standing Nordic practice tied to sauna culture and communal bathing traditions that date back centuries in Sweden.
These forest lakes are sensitive to trampling and litter; stick to marked trails, pack out waste, and follow local rules to protect shoreline vegetation and water quality.
Alexandra operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Alexandra
Book directly with Alexandra for the best rates and real-time scheduling.
Reserve Now