A high-altitude day hike from Cusco to the turquoise Humantay Lake beneath Salkantay’s glaciers. This practical guide explains what to expect—terrain, altitude tips, and essential gear for the 10–12 hour excursion.
A high-altitude day hike from Cusco to the turquoise Humantay Lake beneath Salkantay’s glaciers. This practical guide explains what to expect—terrain, altitude tips, and essential gear for the 10–12 hour excursion.
Book with MAPI TOURS TRAVEL
Book directly with MAPI TOURS TRAVEL for the best rates and real-time scheduling.
Reserve NowVerified experiences and guided adventures in the surrounding area.
Operated by MAPI TOURS TRAVEL · Mollepata, Cusco
A high-contrast morning unfurls as the van leaves Cusco behind and the Andes sharpen into ridgelines. You arrive at Soraypampa before first light; the trail climbs steadily, the air drawing thin and cool, and the mountain seems to watch each step. After an hour and a half of switchbacks you crest onto the basin where Humantay Lake glows turquoise beneath a fringe of ice—the glacier above keeps the water cold and startlingly blue.
moderate.
10–12 hours.
Suitable for people who regularly walk uphill for 1–2 hours; must tolerate high altitude and uneven trails.
The full excursion is typically a 10–12 hour day including transport; the trail climbs from about 4,000 m to roughly 4,300 m (approx. 300 m elevation gain on the main ascent).
Yes—because the hike reaches over 4,300 m, spending at least 24 hours in Cusco (3,400 m) before the trip is strongly recommended to lower altitude sickness risk.
Groups accept ages 8+ but participants should be steady on their feet and comfortable with uphill walking at altitude; discuss concerns with the operator before booking.
This small-group day tour usually includes hotel pickup/return in Cusco, private transport to Soraypampa, a professional guide, bottled water, and lunch.
Salkantay is an Apu, a sacred mountain for Quechua communities; past and present local farming and pilgrimage routes traverse these slopes.
High foot traffic has increased erosion on popular trails—stick to established paths, pack out waste, and support guides who follow low-impact practices.
MAPI TOURS TRAVEL operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with MAPI TOURS TRAVEL
Book directly with MAPI TOURS TRAVEL for the best rates and real-time scheduling.
Reserve Now