Climb from Soraypampa to a vivid turquoise lake beneath snowy Salkantay on a full-day Humantay excursion from Cusco. Expect high-altitude terrain, alpine views, and cultural context from local guides.
More ways to explore the area's outdoor wonders
A thin blue-green bowl appears between serrated peaks as the minivan slows at Soraypampa—Humantay’s water catches the light like a held breath. The trail rises quickly from the alpine meadow, switchbacking past tussock grass and stone cairns until the turquoise of the lagoon opens beneath the snow-streaked face of Apu Salkantay.
Difficulty
challenging
Duration
10–13 hours (round trip including transport)
Fitness Level
Good cardiovascular fitness and prior hiking experience at altitude recommended; be able to hike up to 2 hours at steady pace.
Wildlife
History
Local communities revered Humantay and Salkantay as sacred apus; the area has long-standing ritual significance and pastoral traditions.
Conservation
Trail use can erode fragile puna soils—stay on marked paths, pack out waste, and support local guides who follow low-impact practices.
Reserve your spot on the Full day excursion to the Humantay Lagoon in Cusco Peru today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize first
Spend 24–48 hours in Cusco at lower exertion to reduce altitude sickness risk before the trek.
Bring sun protection
High-altitude UV is intense—use sunscreen, sunglasses, and a brimmed hat even on cool days.
Use trekking poles
Poles reduce knee strain on the rocky descent and help maintain balance on loose scree.
Hydrate and eat carbs
Drink extra water and eat a carbohydrate-rich breakfast to sustain energy on the climb.
Sturdy hiking boots
Support and traction for rocky, uneven alpine terrain.
Layered clothing (base, insulated layer, wind shell)
Temperatures and wind change quickly at 3,900–4,300 m.
winter
Sun protection (sunglasses, SPF 30+ sunscreen)
High UV exposure at altitude requires robust protection.
summer
Trekking poles
Helps balance and reduces impact on knees during ascent and descent.