Sunset SUP Yoga on Hawaii's North Shore with North Shore SUP Yoga
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for most adults in average physical condition; basic balance required
Overview
Discover Stand Up Paddleboard Yoga at sunset on Hawaii’s North Shore with North Shore SUP Yoga. Glide alongside sea turtles before flowing through gentle yoga poses on the water’s surface.
Sunset SUP Yoga
Stand Up Paddleboard Yoga at Sunset
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About This Adventure
#Stand Up Paddleboard Yoga Class at Sunset
##Duration 1.5 Hours
##About We will begin with an introduction to the class and equipment, followed by a brief Stand Up Paddleboard lesson on land. Then we will launch the boards into the river and paddle down among the green sea turtles and wildlife to a peaceful space to anchor and practice yoga. Here we will enjoy a 60-minute guided all-level flow of gentle movement and asanas (yoga poses) followed by the most relaxing, peaceful, floating savasana (resting pose) to the sounds of Tibetan singing bowls. After class we will have time to take photos and enjoy our short paddle back to shore.
This is a beginner class; however, I will offer challenges, and can cater to any level of experience. Let's just have some fun! I look forward to meeting you and sharing my passion yoga and the ocean with you!
Adventure Tips
Arrive Early for Orientation
Plan to arrive at least 15 minutes before your session to get comfortable with the board and instructor guidance.
Wear Comfortable, Quick-Drying Clothing
Opt for moisture-wicking attire suitable for water and movement to stay comfortable on the board and during yoga.
Bring Reef-Safe Sunscreen
Protect your skin while keeping Hawaii’s marine ecosystem healthy by using eco-friendly sunscreen products.
Know Your Limits on the Water
Balance and stability can be challenging; listen to your body and opt for modifications when needed.
Local Insights
Wildlife
- Green sea turtles (honu)
- Hawaiian monk seals (occasionally spotted nearby)
History
Haleiwa was established in the early 20th century as a plantation town and remains a cultural hub of surf and ocean life on Oahu’s North Shore.
Conservation
Local efforts focus on protecting the nearshore coral reefs and marine species by promoting reef-safe activities and limiting coastal pollution.
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Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Lightweight, Breathable Activewear
Keeps you cool and dries quickly after water exposure during paddleboarding yoga.
summer specific
Reef-Safe Sunscreen
Protects your skin and marine life from harmful chemicals.
summer specific
Water Bottle
Staying hydrated is key during outdoor physical activities on the water.
Waterproof Phone Case
Allows you to capture photos and keep your device safe from splashes.