moderate
4–6 hours
Participants should have a basic level of fitness with no significant mobility limitations.
Boost your safety skills with the Stress and Rescue/React Right Bundle in Honolulu. Learn life-saving techniques and manage emergency stress in a hands-on, private course designed for all skill levels.
Bring plenty of water to stay hydrated during physically demanding rescue drills under the Hawaiian sun.
Choose comfortable, quick-drying clothes so you can move freely during rescue simulations.
Give yourself extra time to get acquainted with the training equipment and instructor guidance.
Use breathing exercises taught during sessions to maintain composure in stressful rescue situations.
Hawaii Kai was originally developed as a marina community in the 1960s and offers unique coastal settings for water safety training.
The area emphasizes marine conservation efforts to protect coral reefs and native species while promoting sustainable ocean use.
Keeps you comfortable and mobile during active, water-involved training.
summer specific
Protects skin from prolonged exposure to strong Hawaiian sun.
summer specific
Maintains hydration crucial for physical and mental performance.
Provides foot protection during water-based rescue drills.