easy
60 minutes
Suitable for beginners to intermediate fitness levels; requires basic core strength and balance.
Discover the ultimate private SUP yoga and paddleboarding experience on the calm shores of Kahala Beach. Tailored for you, Solo Splash! is your chance to explore fitness, fun, and nature in Honolulu’s peaceful waters.
Give yourself 10-15 minutes before your lesson to stretch and get comfortable with the board on shore.
Protect your skin and the ocean ecosystem by using eco-friendly sunscreen before heading out on the water.
Bring a water bottle and stay hydrated to maintain your energy and focus throughout the session.
Leave unnecessary items onshore or safely stored, as the lesson involves water activity and movement.
Kahala Beach has long been a favored resting spot for native Hawaiians and is part of the historic Kaʻiwi Coast region.
Efforts to protect local reefs include bans on harmful sunscreens and community beach cleanups supported by local paddle groups.
Comfortable swimwear that dries quickly helps keep you comfortable on and off the board.
summer specific
Protects your skin and the marine environment from harmful chemicals.
summer specific
Staying hydrated is essential, especially under the sun during your private lesson.
Keeps your phone and valuables safe and dry while you're on the water.