Discover the heart-shaped lake in the Dolomites through a challenging but rewarding trek offering breathtaking mountain scenery. Perfect for seasoned hikers craving a vivid alpine adventure.
Discover the heart-shaped lake in the Dolomites through a challenging but rewarding trek offering breathtaking mountain scenery. Perfect for seasoned hikers craving a vivid alpine adventure.
Book with Sport Check Point
Verified experiences and guided adventures in the surrounding area.
Operated by Sport Check Point · Campitello di Fassa, Trentino-Alto Adige
Located in the rugged Catinaccio d’Antermoia mountains of Italy’s Dolomites, Il Lago di Antermoia is a striking heart-shaped lake that draws adventurers seeking a demanding yet deeply rewarding trek. The journey begins with a scenic drive to Val Duron, where hikers are greeted by sweeping mountain vistas and the crisp mountain air. The trail weaves through rocky terrain and alpine meadows, finally reaching the glacial lake, whose vivid blue waters contrast stunningly with the limestone peaks. The unique heart-shaped formation makes this location a memorable milestone, perfect for those looking to challenge themselves amid extraordinary natural beauty. The return passage takes hikers through Val de Dona, an equally scenic route lined with towering cliffs and wildflower-laden slopes, offering endless photo ops and immersive mountain scenery. This trek is distinguished by its combination of rugged terrain and eye-catching geological features—the lake itself sits within a cirque carved by ancient glaciers, and the surrounding peaks feature layers of Dolomite limestone with dramatic spires and formations. This route offers more than just visual wonder; it encapsulates the raw, untouched spirit of the Dolomites’ alpine wilderness. The area is rich in history, with local legends tied to the mountain peaks, and the region has been protected as part of the Dolomiti Bellunesi National Park since 1993. The trek attracts seasoned hikers and nature lovers eager to push their limits and witness one of Italy’s most extraordinary mountain lakes. Whether you’re seeking a challenging day hike or a memorable high-altitude adventure, Il Lago di Antermoia delivers a unique blend of geology, scenery, and mountain culture.
Moderate.
6–8 hours.
Moderate fitness required; participants should be comfortable with outdoor activity.
The route is challenging, suitable for experienced hikers with good fitness due to rocky sections and elevation gain.
The summer months from late June to early September offer the most stable weather and accessible trail conditions.
No permits are needed, but hikers should check local park regulations before embarking.
Expect about 4–6 hours round-trip, depending on pace and stops.
Yes, emergency services are available, but hikers should carry a satellite phone or emergency beacon.
Backcountry camping is restricted; camping nearby is limited to designated areas, and advanced planning is recommended.
The Dolomites have been part of World War I battlegrounds, with remnants still visible in some areas, adding historical depth to your trek.
Part of the protected Dolomiti Bellunesi National Park, efforts focus on preserving the fragile mountain ecosystem and limiting impact of visitors.
Sport Check Point connects outdoor enthusiasts with guided activities across Val di Fassa and the Dolomites. The company offers a wide range of seasonal experiences including guided treks, e-bike and mountain bike tours, rock climbing introductions, via ferrata outings, botanical foraging walks, family days, photography workshops, cheese-making labs, sunrise hikes, and dog-friendly treks led by mountain guides and canine educators. Each activity lists clear objectives, meeting points, and experienced guides familiar with local trails, safety protocols, and Ladin cultural sites such as the Museo Ladino. Sport Check Point partners with certified Alpine Guides and local experts to deliver instruction, route planning, and safety oversight. Group sizes vary by activity to maintain quality and attention, with family-oriented options and children’s climbing introductions designed for younger participants. Equipment policies are explicit for different trips, and many tours include stops at local farms, refuges, or historical museums to highlight regional traditions and produce. Guests can choose from single-day excursions, skill-building clinics, seasonal snowshoeing (ciaspolata) evenings, and full-day enduro rides. The portfolio includes experiences tailored to photographers, naturalists, families, and riders seeking technique coaching. Booking information, availability, and trip descriptions are published through activity listings, and guides provide interpretive commentary on alpine flora, fauna, and geology. Sport Check Point emphasizes safe, responsible exploration of mountain environments while showcasing local culture, making it a reliable provider of guided outdoor experiences in the Fassa valley and nearby Dolomite peaks. Customer safety and clear communication remain central values for all guided and family-oriented programs in every season.
Book with Sport Check Point