Hiking Østmarka National Park with WildOslo
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Suitable for individuals with a reasonable base fitness who can manage multi-hour forest hikes on uneven ground.
Overview
Just 30 minutes from Oslo, WildOslo’s guided hiking trip in Østmarka National Park offers a rare blend of wilderness immersion, local culture, and forest fireside lunches. Step into Norway’s vibrant forest life away from the crowds.
Adventure Tips
Wear Layered Clothing
Dressing in layers is key to adjusting to changing spring and fall temperatures under the forest canopy.
Bring a Refillable Water Bottle
While hot drinks are provided around the fire, bringing your own water is necessary to stay hydrated on the trail.
Use Sturdy Hiking Boots
Expect uneven, sometimes rocky terrain typical of Norwegian forests; proper footwear prevents slips and fatigue.
Respect Wildlife and Vegetation
Keep a respectful distance from animals and stick to marked trails to protect fragile flora and fauna.
Local Insights
Wildlife
- Red squirrel
- Great spotted woodpecker
History
Østmarka’s forest was historically used for timber and hunting, shaping local culture and outdoor traditions.
Conservation
WildOslo emphasizes low-impact hiking to preserve Østmarka’s delicate ecosystems and maintain trail quality.
Frequently Asked Questions
Recommended Gear
Waterproof Hiking Boots
Protects feet from wet, uneven terrain common in the forest environment.
all specific
Insulating Layer
Keeps you warm during breaks by the fire and fluctuating weather.
spring|fall|winter specific
Insect Repellent
Helps keep biting insects at bay, especially near water and dense brush.
summer specific
Daypack with Water Bottle
Convenient for carrying essentials and hydration for the forest hike.
all specific