moderate
3 hours
Moderate fitness level needed, with some uphill sections and uneven terrain.
Discover Portugal’s stunning coastline on this guided hike through the Trail of the Seven Hanging Valleys. Experience jaw-dropping cliffs, hidden beaches, and the iconic Benagil Cave in an unforgettable 3-hour adventure.
Begin your hike at sunrise to enjoy cooler temperatures and fewer crowds.
Bring layers to stay comfortable as weather conditions can change along the coast.
Sea caves and cliffs mean occasional spray—pack waterproof clothing or a cover.
Wear good hiking shoes to navigate rocky paths safely and comfortably.
The Algarve coast has been a vital maritime route for centuries, with local communities historically relying on fishing and sea trade.
The area emphasizes sustainable tourism practices, including protected caves and efforts to preserve local flora and fauna.
Good grip and support are vital for rocky coastal trails.
Bring sunscreen, hat, and sunglasses to shield against strong sunlight.
summer specific
Stay hydrated during the hike with plenty of water.
Capture the stunning coastal views and caves.