Take on a challenging 6.4-mile day hike to Mount Osceola’s 4,315-foot summit, offering panoramic views of the White Mountains and Mount Washington. Perfect for small groups seeking a rewarding alpine experience.
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Difficulty
challenging
Duration
4–6 hours
Fitness Level
Good cardiovascular endurance and leg strength required for a steady uphill climb.
Wildlife
History
Mount Osceola is part of the White Mountain National Forest established in 1918 to conserve the landscape and promote sustainable recreation.
Conservation
The area’s trails are maintained by local volunteer groups focused on minimizing erosion and preserving native plants.
SUP YO
Take on a challenging 6.4-mile day hike to Mount Osceola’s 4,315-foot summit, offering panoramic views of the White Mountains and Mount Washington. Perfect for small groups seeking a rewarding alpine experience.
SUP YO is a Seabrook, New Hampshire–based paddle sports provider offering stand up paddleboard yoga classes and guided paddle experiences along the New Hampshire coast and in nearby Massachusetts. The business runs 75-minute SUP Yoga sessions — including Rise & Shine and Sunset SUP Yoga — that blend traditional yoga with stand up paddleboarding to build balance, core strength, and focused breathing while practicing on the water. Rise & Shine SUP Yoga classes are limited to just 10 participants to maintain an intimate, focused setting.
SUP YO also offers 60-minute Sunset Paddles and seasonal Full Moon Paddles (June through September). Sunset Paddles include provided stand-up paddleboards and beginner instruction, and guests are invited to bring snacks and drinks on board. Full Moon Paddles use Torch paddles for evening illumination and encourage glow accessories for a unique nighttime experience. Combo packages pair a 75-minute SUP Yoga class with a 60-minute sunset or Boston Harbor paddle, with all required equipment supplied for combo bookings.
Outside Seabrook, SUP YO operates Boston Harbor paddles departing near Fort Point Pier and a one-hour Kids Paddleboarding Lesson in North Chelmsford, MA that teaches paddling techniques, equipment care, and includes games and swimming in a rain-or-shine format. Sessions are designed for all skill levels and include beginner instruction where noted, with small class sizes and clear session formats to make paddleboarding and SUP Yoga accessible and enjoyable for coastal visitors and local paddlers.
Small Classes
10 max
Intimate sessions for focus
Locations
Seabrook & Boston
Coastal paddles and harbor tours
Session Lengths
60–75 min
Efficient, full experiences
Equipment
Provided
Boards and paddles provided
Limited spots available for Sunrise, Sunset, Full Moon, Boston Harbor, and kids lessons — book a session and enjoy boards and paddles provided on applicable trips.
Wear sturdy hiking boots
The trail includes rocky and uneven terrain requiring shoes with good ankle support.
Carry layered clothing
Weather can shift rapidly near the summit, so dress in moisture-wicking layers and bring a windbreaker.
Bring sufficient water and snacks
Maintain energy and hydration during the moderately challenging ascent and descent.
Start early in the day
Allow enough daylight time to complete the hike safely and enjoy lunch with the summit view.
Hiking boots
Essential for rocky and variable trail conditions on this mountain.
Weatherproof jacket
Protects against wind and sudden weather changes at higher elevations.
Hydration system
Necessary to stay hydrated throughout the moderately strenuous hike.
Lunch and snacks
Fuel your energy for the ascent and scenic summit break.