
moderate
5–6 hours total (including transfers)
Good day-hiking fitness; able to manage steady uphill sections and uneven terrain for several hours.
A full-day guided hike from Te Anau that leads to Lake Marian, a dramatic hanging-valley lake on the Milford Road. Expect waterfalls, beech forest, and five hours of walking with transfers, morning tea, and a packed lunch included.
The van eases off Milford Road and the air changes — salt on the breeze, rain on the windscreen, and a landscape that seems to breathe. You step out at the trailhead and hear what the map cannot show: a river impatiently forcing its way over shelves of rock, and birds that keep the forest awake. The track follows a stream for a while, then climbs through beech and ribbonwood, opening into a hanging valley where lake-steeped cliffs look like they were cut with patience.

Bring a breathable waterproof shell and mid-layer—Fiordland shifts from sun to rain within an hour.
The track includes wet roots and short steep sections — ankle-supporting boots with good tread reduce slips.
Morning departures reduce vehicle traffic at the trailhead and reward you with calmer lake reflections.
Carry water (at least 1.5 L), snacks beyond the provided lunch, and a dry bag for electronics.
European explorers used Milford Road routes in the 19th century; Māori traversed Fiordland for seasonal resources, and place names reflect that heritage.
Fiordland’s soils and alpine vegetation are fragile—stick to marked tracks and avoid creating new routes. Operators emphasize leave-no-trace practices and small-group limits to reduce impact.
Protects against frequent rain and wind on the Milford Road and at the lake.
Provide grip and ankle support on wet roots and short steep sections.
Holds lunch, extra layers, water, and a camera; hydration bladder or bottles recommended.
Keeps electronics and spare clothes dry during sudden showers.