
moderate
3–5 hours
Moderate aerobic fitness and leg strength; comfortable with sustained uphill walking and short scrambles.
Take a guided ascent of Table Mountain via the direct Platteklip Gorge for a 3–5 hour climb with panoramic rewards. This practical guide covers route, geology, timing, and the gear you’ll need to make the summit comfortably and safely.
The morning sun slices across Cape Town, turning the table of sandstone into a warm, honeyed slab. You meet your guide on the viewing deck above the shops at the Lower Cable Car station, breath clouding in cooler months, the city still quiet below. The route ahead is a vertical conversation with the mountain: steep ramps of broken rock, pockets of hard fynbos clinging to fissures, and the plateau—sudden and wide—unfurling to both Table Bay and False Bay.

Begin at first light to avoid afternoon winds and crowds; morning climbs usually have the clearest views and cooler temperatures.
Carry 1–2 liters of water and a high-energy snack—there are no services on the route and exertion is steady.
Stony slabs and loose scree reward shoes with good grip and ankle support more than fashionable trainers.
Stick to the trail to protect sensitive vegetation and avoid creating erosion-prone shortcuts.
Table Mountain served as a landmark for early sailors and holds cultural significance for indigenous Khoikhoi communities; Maclear’s Beacon marks 19th-century surveying work.
The mountain’s fynbos ecosystem is fire-adapted but vulnerable to invasive plants and erosion—stay on trails and pack out waste to reduce impact.
Provides traction on sandstone, scree, and wet rock sections.
Table Mountain can be windy and changeable—layers let you adapt to sun, wind, and cloud.
all specific
Sustained uphill effort and sun exposure demand hydration and quick calories.
all specific
Useful for longer descents, unexpected delays, or post-summit exploration before dusk.