moderate
30 minutes
Suitable for individuals with basic to intermediate fitness levels; participants should be able to perform short bursts of cardio and strength moves.
Jumpstart your day with a private 30-minute HIIT workout at Hotel Del Coronado. Challenge your body and boost your energy with an exhilarating blend of cardio, weights, and bodyweight exercises by the beach.
Get ready to kickstart your day with an energizing 30-minute High Intensity Interval Training (HIIT) session at the iconic Hotel Del Coronado in sunny Coronado, California. Perfectly designed for all fitness levels, this dynamic workout alternates between bursts of high and low intensity exercises combining free weights, body weight movements, and cardio intervals. You'll experience a full-body challenge that not only improves strength and endurance but also revs up your metabolism, leaving you feeling refreshed and full of energy. Whether you are a fitness enthusiast or someone looking to try a motivating new routine, this private session offers personalized guidance to ensure proper form and maximum results. Beyond the workout, the unbeatable setting near the Pacific Ocean provides fresh air and beautiful coastal views that make exercising outdoors even more enjoyable. The Hotel Del Coronado’s expert trainers will empower you to push your limits safely while having fun, making this HIIT experience a perfect way to boost your physical and mental well-being while visiting Coronado’s charming beach community.
Bring a water bottle to stay hydrated during intense intervals, especially under the California sun.
Choose moisture-wicking fabrics to keep comfortable throughout the workout.
Give yourself extra time to warm up and check in before the session starts.
Apply sunscreen before your workout to protect skin from UV rays during outdoor sessions.
Hotel Del Coronado, built in 1888, is a historic landmark famous for its distinctive red roof and beachfront location.
Efforts in Coronado focus on protecting coastal habitats and promoting eco-friendly active tourism to preserve the natural environment.
Keeps you hydrated throughout the intense workout sessions.
Helps manage sweat and keeps you comfortable during high-energy intervals.
Provides proper support and cushioning for dynamic movements.
Protects your skin from UV rays during outdoor training sessions.
spring specific