Is this HIIT workout suitable for beginners?

Yes, the session is suitable for all fitness levels, with trainers adjusting exercises to meet your personal ability.

What should I bring to the workout?

Bring comfortable athletic wear, a water bottle, and sunscreen to stay hydrated and protected.

Where exactly does the workout take place?

The workout happens at Hotel Del Coronado’s designated outdoor fitness area near the beach.

How intense is the workout?

It’s a moderate intensity HIIT session, balancing hard bursts with active recovery for a full-body challenge.

Can I book this session for a group?

This particular experience is designed as a private session but can be arranged for small groups upon request.

Are any fitness equipment provided?

Yes, free weights and bodyweight options are provided to complement cardio intervals.

HIIT Workout Experience in Coronado, California | Wellness

Get ready to kickstart your day with an energizing 30-minute High Intensity Interval Training (HIIT) session at the iconic Hotel Del Coronado in sunny Coronado, California. Perfectly designed for all fitness levels, this dynamic workout alternates between bursts of high and low intensity exercises combining free weights, body weight movements, and cardio intervals. You'll experience a full-body challenge that not only improves strength and endurance but also revs up your metabolism, leaving you feeling refreshed and full of energy. Whether you are a fitness enthusiast or someone looking to try a motivating new routine, this private session offers personalized guidance to ensure proper form and maximum results. Beyond the workout, the unbeatable setting near the Pacific Ocean provides fresh air and beautiful coastal views that make exercising outdoors even more enjoyable. The Hotel Del Coronado’s expert trainers will empower you to push your limits safely while having fun, making this HIIT experience a perfect way to boost your physical and mental well-being while visiting Coronado’s charming beach community.