Skip the crowd and take the hidden route to Preikestolen—an immersive 7‑hour hike that winds through forest, moor and lakes to a rarely seen viewpoint above Lysefjorden, then down to Pulpit Rock for the classic cliff experience.
More ways to explore the area's outdoor wonders
The day begins before the main crowds arrive: a short, steep push from the car park and then a left turn into a trail the guide calls "the quiet way." The single-track narrows, the wind through spruce takes on a voice, and the sound of the fjord becomes a distant promise. For the next several hours the route threads old growth, boggy boardwalks and granite slabs, each step feeling deliberately slower than the rush toward the famous ledge.
Difficulty
moderate
Duration
6–7 hours
Fitness Level
Suitable for hikers with good endurance and steady balance; expect sustained uphill sections and uneven ground.
Wildlife
History
The Lysefjorden region has been shaped by glacial erosion and centuries of coastal farming; local farms used these high pastures for summer grazing and navigation has long linked fjord views to community livelihood.
Conservation
Visitor pressure has damaged fragile alpine vegetation in some places—stick to paths, carry out waste and avoid picking plants to protect slow‑growing mosses and lichens.
Reserve your spot on the Preikestolen Hidden Nature Trail today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early to avoid crowds
Begin at first light when the forest is calm and the main Preikestolen path is still quiet—visibility and photos improve early in the day.
Footwear matters
Wear sturdy, grippy hiking boots—the route includes wet boardwalks, rooty forest and polished granite slabs.
Bring 2–3 liters of water and snacks
The day is long and guide stops don’t replace calories—carry enough hydration and energy-rich snacks for 6–7 hours.
Respect fragile vegetation
Stay on the marked trail; the alpine moss and lichens are slow-growing and easily damaged by detours or sitting on thin soils.
Sturdy hiking boots
Grip and ankle support for wet boardwalks, roots and exposed granite slabs.
Waterproof jacket and layers
Quick changes in weather demand breathable, waterproof outerwear and insulating mid-layers.
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Hydration system (2–3 L) and snacks
Sustained energy and fluids for a 7‑hour outing with limited resupply.
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Trekking poles
Helpful on steep descents and to steady you on slippery rock sections.