Henley-on-Thames SUP Adventure with Go With The Flo
Difficulty
easy
Duration
1–2 hours
Fitness Level
Suitable for beginners and those with average fitness levels; no prior experience necessary
Overview
Discover the calm waters of Henley-on-Thames with a beginner-friendly paddleboarding session. Perfect for all ages, this adventure combines scenic views with expert guidance to get you confidently gliding on the river in no time. Read on to see why this is a must-do outdoor activity in Oxfordshire.
Adventure Tips
Wear Sunscreen and Hat
Paddleboarding typically occurs in open areas with little shade, so protect yourself from sun exposure.
Arrive Early for the Best Light
Morning sessions offer calm waters and beautiful golden light—ideal for photography and a serene experience.
Check Weather Conditions
Avoid days with strong winds or rain to ensure safety and enjoyment on the water.
Wear Appropriate Clothing
Opt for quick-drying clothes and bring a change of layers for comfort before and after the session.
Local Insights
Wildlife
- Kingfishers
- Moorhens
History
The Thames has been a vital trade and recreation route for centuries, with Henley hosting the famous regatta since 1851.
Conservation
Go With The Flo emphasizes minimal impact on the waterway, promoting responsible paddling practices to preserve river ecosystems.
Frequently Asked Questions
Recommended Gear
Sun Protection
Protects your skin during long hours on the water in sunny weather.
summer specific
Quick-Drying Clothing
Keeps you comfortable whether you're paddling or relaxing after your session.
spring|summer|fall|winter specific
Waterproof Bag
Use it to carry personal items or dry clothes securely.
spring|summer|fall|winter specific
Appropriate Footwear
Secure, non-slip shoes or water shoes improve stability and safety while paddling.
spring|summer|fall|winter specific