Discover the tranquil beauty of Henley-on-Thames by paddleboard with Go With The Flo. Perfect for all skill levels, this guided experience offers a unique way to enjoy the historic river scenery and wildlife. Read on to find out why this local favorite stands out.
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
easy
Duration
1–2 hours
Fitness Level
Suitable for most fitness levels, especially those new to paddling
Wildlife
History
Henley-on-Thames has hosted the Royal Regatta since 1839, cementing its association with rowing and water sports.
Conservation
Efforts focus on preserving the Thames’ natural habitats and maintaining the health of local wildlife through responsible tourism.
Go With The Flo
Discover the tranquil beauty of Henley-on-Thames by paddleboard with Go With The Flo. Perfect for all skill levels, this guided experience offers a unique way to enjoy the historic river scenery and wildlife. Read on to find out why this local favorite stands out.
Go With The Flo is a Henley-on-Thames based paddleboarding and water-activity provider offering stand-up paddleboard (SUP) experiences, private sessions, school and corporate sessions, and mobile private bookings. The company provides instruction, safety briefings, and equipment for group and individual bookings on the River Thames in Henley-on-Thames.
Go With The Flo runs public social SUP experiences and tailored private SUP experiences for friends, families, and corporate teams. Their sessions emphasise beginner-friendly instruction, safety, and local scenic exploration. For schools and colleges the business delivers supervised SUP sessions designed to introduce students to paddleboarding while meeting basic safety standards. Corporate SUP sessions are available as team-building, clean-up, or SUP Pilates options with flexible locations on lake or river settings. Go With The Flo also offers a mobile private SUP experience described as 'Private SUP Experience - We Come To You' for bespoke group events.
Beyond paddleboarding, associated offerings include boat and canoe rentals under the name Go with the Flo’ot, with options such as aluminium motorboats, sloops, kayaks, and picnic add-ons for outings on the Berger- and Egmondermeer and Alkmaar canals. Rental inventory listed includes multiple boat sizes, single and multi-person kayaks, electric fatbikes, ebikes, scooters, and event services such as races and summer events. Booking information, dates, and specific equipment availability are provided per trip. Customers should consult the business directly for up-to-date schedules, pricing, and location details. Health and safety are prioritised through briefings and instructor supervision, and groups receive guidance on local waterways, access points, and basic self-rescue techniques. Booking terms vary by session.
Location
Henley-on-Thames
Based in Henley-on-Thames, England
Experiences
25+
SUP, boats, kayaks, bikes
Equipment
Boards & bikes
Safety gear provided for SUP
Events & Races
Seasonal
Public races and special events
Secure a spot for a Henley social SUP, private group, school or corporate session — check availability, equipment options and location details before booking.
Check weather conditions beforehand
Ensure calm, windless days for the best paddling experience on the Thames.
Dress for the water
Wear quick-drying clothes and bring a light jacket if needed, especially in cooler months.
Start with a beginner session
Guides can tailor the trip for newcomers, making it easy to gain confidence on the water.
Bring sun protection
Sunscreen, hats, and sunglasses are recommended for long hours in the sun.
Quick-drying clothing
Keeps you comfortable and dry during the paddle.
summer
Sun protection (hat, sunscreen)
Protects you from UV rays during sunny days on the water.
summer
Waterproof jacket
Additional layer to stay warm and dry in cooler or rainy conditions.
spring fall winter
Water shoes or sandals
Provides grip and comfort when boarding or disembarking.
all