
moderate
8–9 hours
Moderately fit: you should be comfortable cycling 20–30 km on mixed dirt/gravel surfaces and able to handle short uphill stretches at ~1,800–1,900 m elevation.
Cycle across the floor of the Great Rift Valley on a full‑day guided tour to Hell’s Gate National Park. Expect volcanic gorges, hot springs and close views of zebras and raptors—plus practical tips for making the most of the 8–9 hour outing.
The day begins before dawn in Nairobi, headlights threading the highway while the rift valley opens like a low, slow breath ahead. By the time the bus drops you at Hell's Gate’s wide gate, the land has changed from suburban sprawl to a scrub‑studded plain punctuated by red cliffs and fumaroles. You swap a helmet for a second set of eyes—skirts of zebra and impala, a loping gerenuk—in a landscape that invites motion: pedal, look, pedal again.

Begin early to avoid midday heat and maximize wildlife activity; pickup in Nairobi is typically around 6:00am.
Carry at least 1–2 liters of water on your person and eat a solid breakfast—the ride includes 20–30 km of mixed terrain.
Use closed shoes with good grip rather than sandals; many bike sections are on loose gravel and compact dirt.
Observe animals from a distance and follow your guide; do not attempt to feed or approach even seemingly calm animals.
The area forms part of the eastern arm of the Great Rift Valley; Maasai pastoralists have used these plains for generations and nearby volcanic activity shaped the dramatic gorges and cliffs.
Hell’s Gate balances tourism with habitat protection—stay on trails, avoid feeding animals, and support local guides to ensure revenues benefit conservation and nearby communities.
Protects against falls on gravel and rocky tracks.
Provide grip on pedals and while walking through gorges.
Keeps you hydrated during long, sunny stretches across the rift floor.
summer specific
Useful for morning chills and unexpected showers at higher elevations.
spring specific