Hellbender 20-Miler Relay Canoe Race in Tennessee
Difficulty
moderate
Duration
3–6 hours
Fitness Level
Participants should have moderate endurance and be comfortable paddling for several miles.
Overview
Join the Hellbender 20-Miler Relay Canoe Race and experience Tennessee’s rivers like never before. This unique team paddle event combines adventure, competition, and beautiful waterscapes.
Adventure Tips
Wear a Personal Flotation Device
Life jackets are mandatory for all participants to ensure safety throughout the canoe race.
Hydrate Frequently
Bring plenty of water and drink often to stay energized during the paddling relay.
Practice Paddle Strokes
Familiarize yourself with basic canoe strokes and proper relay handoffs to improve speed and teamwork.
Respect River Wildlife
Keep noise low and avoid disturbing local wildlife, especially the endangered hellbender salamanders.
Local Insights
Wildlife
- Eastern hellbender salamander
- Great blue heron
History
The Hellbender salamander is an ancient amphibian native to the region’s rivers, symbolizing the area's rich aquatic biodiversity.
Conservation
Participants are encouraged to follow Leave No Trace principles to protect this delicate river ecosystem and support local conservation efforts.
Frequently Asked Questions
Recommended Gear
Lightweight Canoe Paddle
A durable paddle reduces fatigue during the race and improves maneuverability.
Personal Flotation Device (PFD)
A proper life jacket is critical for safety on the water.
Quick-Dry Clothing
Comfortable, moisture-wicking clothes keep you cool and dry during warm weather paddling.
summer specific
Waterproof Dry Bag
Keeps essentials like phones and snacks protected from splashes and unexpected water exposure.