Soar over Cape Town, hike the storied Table Mountain plateau, and walk the Long March to Freedom open-air gallery in a single day. This combined helicopter-and-hike tour pairs aerial perspectives with hands-on history and a moderate mountain trek.
More ways to explore the area's outdoor wonders
You lift off above Cape Town with the city shrinking beneath the helicopter’s rotors; the Atlantic dares you with its cold blue sweep while Table Mountain’s flat crown waits, rimmed in fynbos and wind-sculpted rock. The flight gives a rapid orientation—Clifton’s white beaches, Camps Bay’s curve, and Robben Island offshore—before you touch down to begin walking.
Difficulty
moderate
Duration
7 hours
Fitness Level
Expect several hours of walking with short scrambles and some exposed sections; regular hikers with moderate fitness will be comfortable.
Wildlife
History
The Long March to Freedom is an open-air bronze gallery tracing South Africa’s anti-apartheid movement and national leaders, placed to connect the mountain’s public landscape with civic memory.
Conservation
Table Mountain is managed for both recreation and biodiversity; stick to trails to protect endemic fynbos and follow fire and waste guidelines to minimize impact.
Reserve your spot on the Helicopter and Hike Tour, Long March to Freedom, Table Mountain today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early
Morning flights and hikes tend to have lighter winds and clearer views—aim for first light departures.
Bring layered clothing
Wind and fog can change conditions quickly on the plateau; pack a windproof shell and insulating midlayer.
Carry at least 1.5–2L water
The hike includes exposed sections with no shade; hydrate before you leave and sip regularly.
Use the cableway if weather closes the summit
Operators include the Table Mountain Cableway as an alternative descent—keep flexible plans for safety.
Sturdy hiking shoes
Good traction and ankle support are useful on rocky, uneven sections.
Windproof shell
Protects against sudden gusts and chill on the exposed plateau.
Hydration pack or water bottles (1.5–2L)
Keeps you hydrated through the dry, sunny portions of the trail.
summer
Sunscreen and hat
Strong sun at altitude makes sun protection important even on cool days.
summer