Harbor Paddle Boarding Adventure in Bar Harbor, Maine
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Participants should have basic stamina and balance ability suitable for standing and paddling for a couple of hours.
Overview
Experience paddle boarding in the serene bays of Mount Desert Island with expert guides from Acadia Stand Up Paddle Boarding. Perfect for all skill levels, enjoy stunning views and a safe adventure on the calm waters near Bar Harbor.
Adventure Tips
Wear a Wetsuit Even on Warm Days
The waters around Mount Desert Island can be chilly year-round, so wearing a wetsuit helps maintain comfort and prevent hypothermia.
Check Weather and Tides Before Heading Out
Wind and tide conditions can change paddling difficulty; reviewing local forecasts helps ensure a safe and enjoyable experience.
Bring Sunscreen and Hydration
Protect your skin from sun exposure and stay hydrated during your paddle, especially on sunny days with limited shade on the water.
Maintain a Relaxed Stance for Better Balance
Keep knees slightly bent and arms relaxed to improve stability and maneuverability while paddle boarding on varying water conditions.
Local Insights
Wildlife
- Harbor seals basking on rocky shores
- Ospreys diving for fish in shallow bays
History
Mount Desert Island has a rich Indigenous Wabanaki heritage and later became a popular destination for maritime trade and fishing through the 19th century.
Conservation
Efforts to preserve the fragile marine ecosystems include promoting responsible paddling practices and protecting shoreline habitats from erosion and pollution.
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm and comfortable in cool spring waters.
spring specific
Water-resistant Sunscreen
Protects skin from UV rays during prolonged outdoor exposure.
summer specific
Quick-Dry Clothing
Allows for comfort and quick drying after splashes or accidental falls.
summer specific
Insulating Layers
Adds warmth during cooler paddles as temperatures drop.
fall specific