Float above a grassy clearing in a hammock while sound bowls and gentle reiki guide a slow, restorative aerial yoga practice. This 75‑minute session in the Colorado foothills blends supported inversions, chakra focus, and meditative sound work for a distinctive outdoor wellness experience.
Float above a grassy clearing in a hammock while sound bowls and gentle reiki guide a slow, restorative aerial yoga practice. This 75‑minute session in the Colorado foothills blends supported inversions, chakra focus, and meditative sound work for a distinctive outdoor wellness experience.
Verified experiences and guided adventures in the surrounding area.
Operated by Shaping Art · Golden, Colorado
The morning air is cool and pine-sweet as you clip into a fabric hammock strung between two cottonwoods at Ted Scheske Park. The hammocks lift and cradle you; the foothills open behind in stepped ridges that push the sky. In that suspended stillness the instructor guides breath, subtle inversions, and a yin-based sequence that uses gravity to deepen stretches and release tension.
moderate.
1–1.5 hours.
Should be able to walk short distances, support bodyweight in a gentle aerial position and handle mild inversions; basic mobility recommended
No — sessions are designed for all levels with instructors guiding safe use of the hammocks and offering modifications.
Bring water, a small towel, comfortable athletic clothing, and any personal items you need; hammocks and sound equipment are provided.
You must disclose health conditions when booking; certain conditions (recent surgery, unstable blood pressure, pregnancy) may require skipping inversions or sitting out parts.
Meetings are typically at Ted Scheske Park during summer; parking and public transit options are nearby but check the booking confirmation for exact meeting directions.
The Front Range foothills were traversed by Ute and Arapaho peoples and later saw 19th-century prospecting and early settler trails; the landscape still shows traces of that layered human and geological history.
Practice Leave No Trace around hammock anchors and sound equipment, avoid compacting root zones when setting up hammocks, and follow local park rules to protect riparian areas.
Shaping Art operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




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