Step into the Roman countryside with The Roman Food Tour’s half-day wine tour in Frascati. Discover family-run vineyards, traditional winemaking, and handcrafted pasta amid views of Rome’s skyline.
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Difficulty
easy
Duration
6 hours
Fitness Level
Suitable for most fitness levels as walking is gentle and mostly on vineyard paths.
Wildlife
History
Frascati has been a wine-producing hub since Roman times and is famous for its centuries-old villa estates and lush vineyards.
Conservation
Local vineyards emphasize sustainable practices, minimizing chemical use to preserve the volcanic soil health and local biodiversity.
The Roman Food Tour
Step into the Roman countryside with The Roman Food Tour’s half-day wine tour in Frascati. Discover family-run vineyards, traditional winemaking, and handcrafted pasta amid views of Rome’s skyline.
The Roman Food Tour is a Rome-based culinary company that offers guided food tours and hands-on cooking classes across Italy. Specializing in authentic local experiences, The Roman Food Tour operates primarily in Roma, Lazio, and features a range of offerings including market walks, wine tastings, pizza and pasta classes, and neighborhood food tours.
Guests can choose from organized experiences such as evening food tours in Prati and the Historical Center, a Trionfale Market Tour with multiple tastings, guided walks in Trastevere, and focused sessions like a 1.5-hour fine wine tasting in central Rome. Cooking classes cover regional specialties and dessert techniques — pasta, tiramisù, and pizza making — with options in Rome and other Italian cities including Venice, Verona, Bari, Bologna, Siena, Palermo, Milan, Florence, Sorrento, and Naples.
Workshops and tours are led in collaboration with local restaurants, family-owned kitchens, and knowledgeable guides who provide context about ingredients, techniques, and Italian food culture. Many experiences include wine pairings, artisanal tastings, and opportunities to sample market-fresh products.
Booking information, tour durations, and specific menus vary by experience; the provider lists short-format tastings and multi-hour cooking classes. The Roman Food Tour focuses on authentic venues and small-group formats to prioritize hands-on learning and local flavor. For travelers seeking to learn Italian cooking techniques, discover neighborhood food scenes, or taste regional wines and specialties, The Roman Food Tour presents a reliable, Italy-focused option. Many experiences are hosted by local chefs and family-run restaurants offering hands-on instruction and authentic menus and seasonal ingredients regularly.
Based in
Roma, Lazio
Central location for Italian tours
Tours Offered
22 experiences
Cooking classes and food tours
Durations
1.5–4 hours
Short tastings to multi-hour classes
Formats
Small groups & private options
Hands-on instruction and tastings
Reserve a cooking class or food tour in Rome or another Italian city and learn local recipes, tasting tips, and wine pairings.
Wear comfortable shoes
The tour involves walking uneven vineyard terrain, so sturdy footwear is recommended.
Bring a camera
Frascati’s rolling hills and vineyard views offer countless photo opportunities.
Hydrate well
Wine tastings can be dehydrating; carry water to stay refreshed throughout the tour.
Plan transportation
The meeting point is at Frascati Train Station—coordinate your return trip in advance.
Comfortable walking shoes
Necessary for uneven vineyard terrain and strolling between stops.
Light jacket or layers
Spring mornings can be cool, so layering ensures comfort throughout the day.
spring
Sun hat and sunscreen
Protect yourself from strong sun exposure during outdoor tastings and walks.
summer
Reusable water bottle
Stay hydrated alongside wine tastings with a refillable water bottle.