moderate
3–4 hours
Suitable for those with a moderate fitness level; expect some uphill walking and uneven paths.
Explore Puerto Rico's lush rainforest on a half-day guided walking tour from San Juan. Swim in clear river pools and discover local wildlife with expert guides.
Choose comfortable hiking shoes with good grip to navigate uneven, often wet terrain safely.
The rainforest environment attracts mosquitoes and insects, so insect repellent helps ensure a comfortable hike.
Carry water and stay hydrated as the tropical climate can be hot and humid.
Don’t forget your swimsuit and quick-dry towel for the refreshing river pool swim.
The rainforest area surrounding San Juan was historically a source of medicinal plants for the indigenous Taíno people.
Efforts are in place to protect the fragile rainforest ecosystem through controlled visitor numbers and local environmental education.
Provides stability and grip on wet, uneven rainforest terrain.
Helps protect against mosquitoes and other insects common in tropical environments.
Necessary for enjoying the refreshing river pool swim during warmer months.
summer specific
Staying hydrated is important due to heat and humidity on the trail.