THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
Find a quieter tempo in the Kathmandu Valley with a half-day retreat that blends gentle yoga, guided mindfulness, and a resonant singing-bowl sound bath. Ideal for beginners and seasoned meditators seeking calm in a historic urban landscape.
Find a quieter tempo in the Kathmandu Valley with a half-day retreat that blends gentle yoga, guided mindfulness, and a resonant singing-bowl sound bath. Ideal for beginners and seasoned meditators seeking calm in a historic urban landscape.
Book with NBM Travel Company Pvt. Ltd.
Book directly with NBM Travel Company Pvt. Ltd. for the best rates and real-time scheduling.
Reserve NowVerified experiences and guided adventures in the surrounding area.
Operated by NBM Travel Company Pvt. Ltd. · Kathmandu, Bagmati Province
Dawn lifts a cool, clear light over the Kathmandu Valley as you step into a low-walled retreat courtyard. The air tastes faintly of pine and incense; distant temple bells punctuate the morning. Instructors greet the small group, roll out mats, and guide you through slow stretches that wake joints and settle breath. By mid-morning the singing bowls begin to speak—deep, ringing tones that press at the edges of thought and invite a quieter pace.
easy.
8 hours.
Minimal fitness required; able to sit on the floor and move through gentle stretches.
No—this program is designed for all levels; instructors offer modifications and clear guidance for beginners.
Pickup and drop-off options are commonly arranged; the booking collects arrival and pickup details to confirm transfers.
Most retreats are offered in English and may include instructors fluent in Nepali; check booking details for specific language support.
For a full refund cancel at least 24 hours before the scheduled departure time; same-day cancellations are not refundable.
Kathmandu Valley has been an important cultural and religious center for centuries, home to Newar communities and a blend of Hindu and Buddhist traditions that shape local meditation practices.
Practice leave-no-trace in retreat grounds and surrounding green spaces; support local centres that pay fair wages to teachers and minimize disposable materials.
NBM Travel Company Pvt. Ltd. operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.
Book with NBM Travel Company Pvt. Ltd.
Book directly with NBM Travel Company Pvt. Ltd. for the best rates and real-time scheduling.
Reserve Now