Fermentation Workshop in Amsterdam with Sauer Crowd
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for most physical conditions; requires standing at a table for portions of the workshop.
Overview
Dive into gut health with Sauer Crowd’s fermentation workshop in Amsterdam. Craft your own probiotic kimchi and yoghurt while uncovering how gut microbes influence the mind.
Adventure Tips
Arrive Early for Set-Up
Plan to arrive 10–15 minutes before start time to settle in and prepare for the hands-on session.
Wear Comfortable Clothing
Dress in clothes you don’t mind getting a bit messy while working with fermentation ingredients.
Bring a Tote Bag
A reusable bag helps you transport your fermentation jar home safely and sustainably.
Notify for Food Allergies
Inform the host ahead of time if you have food allergies to minimize cross-contamination risks.
Local Insights
Wildlife
- Mute swans cruising Amsterdam’s canals.
- Urban birds like Eurasian magpies and common sparrows found nearby.
History
Amsterdam’s fermentation tradition parallels its historic role as a trading hub where spices and preservation techniques converged in the 17th century.
Conservation
Sauer Crowd emphasizes organic, seasonal ingredients and encourages sustainable food practices that reduce waste and respect local ecosystems.
Frequently Asked Questions
Recommended Gear
Reusable Tote Bag
To carry your fermentation jar safely and sustainably after the workshop.
Comfortable Clothing
Wear something flexible and easy to clean as you handle fermentation ingredients.
Notebook and Pen
Optional for taking notes on fermentation techniques and recipes.
Water Bottle
Stay hydrated during the interactive session.