Learn to stand, stroke, and steer on a sheltered Halkidiki bay before paddling to a nearby cove for a short refreshment stop. This two-hour guided SUP lesson and tour is built for beginners and small groups seeking calm coastal paddling.
More ways to explore the area's outdoor wonders
The morning light slices across a low bay at Mikro Karydi, where crystal Aegean water laps gently at a narrow strip of sand. Paddles click, instructors demonstrate trim and stance, and the bay opens into a slower rhythm: a measured glide past low cliffs and sun-bleached rocks toward a small neighboring cove known locally as Aphrodite.
Difficulty
moderate
Duration
2 hours
Fitness Level
Moderate fitness and basic balance required; able to stand and paddle for ~45 minutes and walk short sandy stretches.
Wildlife
History
Kassandra’s coastline has long been a seasonal fishing and trading zone; local villages grew around small harbors and beach culture that persists today.
Conservation
Use reef-safe sunscreen, avoid touching seabed and marine life, and pack out any trash—small coastal systems are sensitive to visitor impact.
Reserve your spot on the Guided stand up paddle (SUP) lesson and tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Morning for calmer water
Choose early sessions to avoid afternoon sea breezes and enjoy glassy conditions ideal for learning balance.
Wear reef-safe sunscreen
Apply a high‑SPF, water-resistant sunscreen before launch and reapply after the shore stop to protect skin and local marine life.
Secure belongings in a dry bag
Bring a small waterproof bag or use the supplied waterproof bags to keep phone and keys dry during the paddle.
Tell instructors about health limits
Declare any back, cardiovascular, or pregnancy concerns during booking so guides can adapt or advise appropriately.
Swimwear and quick-dry clothing
Comfortable, quick-drying layers that allow full mobility during the lesson and paddle.
summer
Waterproof phone case or dry bag
Keeps valuables dry while on the board and during the beach stop.
Reef‑safe sunscreen
Protects skin and minimizes impact on the coastal ecosystem.
summer
Light water shoes or sandals
Helpful for rocky approaches and for comfort during the short shore stop at Aphrodite beach.
spring