Grouse Hike and Capilano Bridge with Way Out West Tours
Difficulty
challenging
Duration
6–8 hours
Fitness Level
Participants should have moderate to high fitness to complete the steep ascent and walking portions comfortably.
Overview
Tackle the Grouse Grind’s steep trail and cross the famous Capilano Suspension Bridge on a day tour with Way Out West Tours Ltd. Discover Vancouver’s North Shore wilderness and stunning vistas just beyond the city limits.
Adventure Tips
Prepare for a Steep Ascent
The Grouse Grind rises 800 meters over 2.5 km—pace yourself to avoid burnout.
Carry Sufficient Water
Bring at least 1.5 liters of water; there are no water sources along the trail.
Wear Proper Footwear
Sturdy hiking shoes with good grip help prevent slips on mossy and wet sections.
Be Bear Aware
Black bears inhabit the area; stay alert and follow guide instructions for safety.
Local Insights
Wildlife
- Black bears
- Resident grizzly bears Grinder and Coola
History
Capilano Suspension Bridge was originally built in 1889 and has long served as a vital link for First Nations and early settlers.
Conservation
Both Grouse Mountain and Capilano Bridge Park participate in active habitat preservation and visitor education on forest ecosystem stewardship.
Frequently Asked Questions
Recommended Gear
Hiking Shoes
Provides traction and support on steep and uneven trail terrain.
Water Bottle
Staying hydrated is crucial on this physically demanding hike.
Layered Clothing
Weather can shift rapidly; layers help regulate body temperature.
Sun Protection
Use sunscreen, sunglasses, and a hat to guard against UV exposure.
summer specific