Stand-Up Paddleboarding Tours with Paddle Diva in East Hampton
Difficulty
easy
Duration
45-60 minutes
Fitness Level
Basic physical fitness needed for balance and paddling; suitable for most ages and abilities.
Overview
Paddle Diva offers inclusive stand-up paddleboarding tours perfect for all skill levels in the calm waters of East Hampton’s enclosed bay. Join a certified instructor-led group tour to experience a safe and invigorating water adventure just minutes from shore.
Adventure Tips
Arrive Early
Give yourself time to get fitted with gear and attend the safety briefing before hitting the water.
Wear Quick-Dry Clothing
Choose lightweight, moisture-wicking fabrics that dry quickly in case you get splashed or wet.
Use Reef-Safe Sunscreen
Protect your skin and the aquatic environment by applying eco-friendly sunscreen before launch.
Footwear Optional
Barefoot paddling is common, but water shoes can protect your feet while launching or landing.
Local Insights
Wildlife
- Harbor seals often seen near shallow eelgrass beds
- Ospreys nesting in coastal trees
History
East Hampton has a rich maritime history dating back to its 17th-century settlement, with local waters long vital to fishing and transportation.
Conservation
Paddle Diva promotes minimal-impact paddling practices to protect the bay’s eelgrass habitats and local wildlife.
Frequently Asked Questions
Recommended Gear
Quick-dry clothing
Keeps you comfortable and dry during and after paddling.
spring|summer|fall specific
Water shoes
Protects your feet when launching from rocky or uneven shorelines.
summer|fall specific
Sunscreen (reef-safe)
Protects skin while minimizing environmental impact.
summer|spring|fall specific
Light windbreaker
Blocks chilly winds on cooler days.
spring|fall specific