easy
1.5 hours
Suitable for beginners in average physical shape; basic balance and swimming ability recommended.
Paddleboarding London invites you to a 90-minute group lesson that pairs expert coaching with a scenic paddle along London’s canals. Ideal for newcomers and those sharpening their skills, enjoy unique options like SUP Yoga or Paddle & Prosecco on the water.
Come dressed in swimwear or quick-dry clothing to maximize your time on the board.
Though the water is calm, participants should be comfortable swimming to enhance safety.
Even on cooler days, UV exposure on open water can be strong—apply sunscreen and wear a hat if possible.
Carry a water bottle; paddling engages your core and can dehydrate you even in mild weather.
Regent’s Canal, opened in 1820, played a crucial role in London's industrial transport, shaping the city’s development and providing the unique waterway routes paddlers enjoy today.
Paddleboarding London promotes sustainable practices by encouraging low-impact activities on the canals, helping preserve water quality and local wildlife habitats.
Keeps you comfortable and dry during and after paddling.
summer specific
Necessary if you plan on getting wet or participating in SUP Yoga.
summer specific
Staying hydrated is key for safe and enjoyable paddling.
Protects your skin from UV rays reflecting off the water.
spring|summer|fall specific