easy
30–45 minutes
No special fitness level required; suitable for all ages and abilities.
Looking for a wild, memorable experience with friends in Abu Dhabi? The Smash Room offers a physically cathartic activity that’s perfect for group fun and stress relief. Keep reading to find out more!
Age +13 • min. 6 people • incl. discounts • Each person -10 Glasses + 1 Printer + 1 CPU
Experience a unique form of therapy at The Smash Room, where you can unleash your frustrations by smashing glasses, tearing apart items, and letting out primal screams. This exhilarating activity offers a physical release without the need for reflection, making it a memorable way to blow off steam with friends.
Instead of slamming your phone against the ground or punching a hole in the wall or flipping a table, you can come to The Smash Room and shatter, break, stomp, tear, yell, and embrace an animalistic release you can only find here - a therapy that doesn't involve reflection, a meditation that doesn't involve soul searching!
As it is a physical activity, you should wear clothes you can move around in. However, we have no restrictions. It's also best to wear or bring your own closed shoes (sneakers, trainers, or running shoes). Otherwise, we have safety boots for rent on-site at AED 25 per pair.
Dress in casual, sturdy clothing you don’t mind getting damaged.
Get there ahead of your scheduled time to ensure a relaxed, unrushed experience.
Drink water before and after to stay energized during the activity.
Capture the excitement, but ensure it’s safe to document your smashing moments.
Abu Dhabi’s rapid development in the past century transformed it from a fishing village into a global city, blending tradition and modernity.
The city actively promotes sustainability through green spaces and cultural preservation efforts, making outdoor recreational activities eco-conscious.
Wear casual clothes suitable for active movement and potential mess.
Protect your feet during the smashing activities.
Optional safety goggles for personal comfort, provided on-site.
Stay hydrated during your session for maximum energy.