Grounded in Gratitude: An Equine-Assisted Fall Workshop in Galena, Illinois
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for all fitness levels; requires no physical exertion beyond gentle walking.
Overview
Experience a reflective equine-assisted workshop in Galena, Illinois, that blends horse interaction and journaling for a meaningful pause. Explore gratitude, set intentions, and find balance in this immersive fall offering.
Grounded in Gratitude: Fall Workshop
Reflections & Intentions
Select participants and date
About This Adventure
Grounded in Gratitude offers a unique equine-assisted workshop that combines guided exercises with horses, journaling, and reflective moments. This immersive experience encourages participants to pause and reconnect, fostering gratitude for the past year while setting intentional goals for the future, ultimately leading to a more balanced and purposeful life.
Grounded in Gratitude offers a unique equine-assisted workshop that combines guided exercises with horses, journaling, and reflective moments. This immersive experience encourages participants to pause and reconnect, fostering gratitude for the past year while setting intentional goals for the future, ultimately leading to a more balanced and purposeful life.
Adventure Tips
Arrive with an open mind
This workshop relies on emotional openness to horses and journaling, so come prepared to engage sincerely.
Dress for comfort and warmth
Layers are recommended as the arena is outdoors and fall temperatures can fluctuate.
Bring a journal if you prefer your own
Although a journal is provided, you can bring your favorite notebook to enhance your experience.
Parking is available onsite
Plan to arrive 10 minutes early for smooth check-in and parking near the arena.
Local Insights
Wildlife
- White-tailed deer
- Red-tailed hawks
History
Galena was a lead mining center in the 1800s and retains many historic buildings that reflect its heritage.
Conservation
The workshop supports environmentally conscious practices by encouraging minimal disturbance to the horses and land, promoting sustainable outdoor engagement.
Select participants and date
Adventure Hotspots in Galena
Frequently Asked Questions
Recommended Gear
Comfortable layered clothing
Keeps you warm and adaptable to changing fall weather during outdoor sessions.
fall specific
Closed-toe shoes
Protects your feet while interacting near horses and walking around the arena.
Personal journal
Allows you to capture reflections more comfortably if you have a preferred notebook.
Water bottle
Stay hydrated through the session, especially if outdoors for several hours.