
moderate
6–7 hours
You should have a moderate level of fitness: comfortable walking on uneven terrain for 3–4 hours with short climbs.
Trade the village bustle for a day in the Bernese Alps: a guided hike from Grindelwald offers tailored routes under the Eiger’s shadow, glacier lookouts, and cow-belled pastures. Read on for what to expect and how to prepare.
Dawn in Grindelwald arrives like a curtain lifted on stone: the jagged faces of the Eiger, Mönch and Jungfrau sharpen from pale to bronze as you gather at the train station. You meet your Swiss guide—map in hand, knowing smile—and soon the village dissolves behind you as the trail climbs into open pasture. Cowbells punctuate the air; a glacier sits in the distance like an indifferent ruler, slow and enormous.

Temperatures can vary 10°C between village and ridge; pack a breathable base, insulating mid-layer, and waterproof shell.
You’ll be moving for several hours with sun-exposed sections—carry enough water and an electrolyte snack.
Meet at 08:45; mornings tend to be more stable and offer clearer views before afternoon clouds form.
Trails include rocky and sometimes wet sections where good traction prevents slips.
The region shifted from pastoral farming to alpine tourism in the 19th century; the Eiger’s north face became world-famous after early, dangerous ascents in the 1930s and 1950s.
Stick to marked trails to protect fragile alpine flora; seasonal grazing is managed to balance agriculture and biodiversity, so respect pasture boundaries.
Stable traction across rocky alpine trails reduces risk of ankle injury.
Rapid weather changes at altitude make a lightweight shell essential year-round.
High-alpine sun and reflective snow/glacier surfaces increase UV exposure.
summer specific
Keeps you warm on windy ridges and early-morning starts.
spring specific