A 7-day circuit from Kathmandu that climbs to Gosainkunda — a sacred glacial lake at roughly 4,390 m. Expect five days of village-to-village trekking, tea-house stays, and dramatic alpine views with cultural stops along the way.
More ways to explore the area's outdoor wonders
You step off the jeep at Dhunche and the air feels thinner already—pine and rhododendron push at the trail as you begin the slow climb. Over the next five walking days the valley opens and contracts: terraced fields give way to conifer slopes, then alpine meadows, and finally the startling, glassy blue of Gosainkunda at about 4,390 m. Wind and stone have shaped narrow ridgelines that dare you onward; the lakes sit like a high-altitude gathering place, watched over by Langtang's icy shoulders.
Difficulty
moderate
Duration
7 days
Fitness Level
Should be able to walk 4–6 hours per day on uneven terrain and tolerate incremental altitude gain
Wildlife
History
Gosainkunda is a longstanding pilgrimage site tied to Hindu and Buddhist traditions; local festivals draw pilgrims each year, especially during Janai Purnima.
Conservation
Alpine vegetation and water sources are fragile—stick to trails, pack out waste, and support local lodges that follow low-impact practices.
Reserve your spot on the Goisankunda, Trek of the Holy Lakes today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Respect altitude
Gosainkunda reaches ~4,390 m; ascend slowly, watch for AMS symptoms, and drink frequently.
Sturdy footwear
Trails include rocky paths and scree near the lake—stiff-soled hiking boots reduce ankle strain.
Carry a paper permit copy
Guides normally handle permits, but keep a copy accessible and carry ID while trekking.
Plan daily pacing
Expect 4–7 hours of walking per day; use trekking poles to protect knees on steep descents.
Stiff-sole hiking boots
Provides ankle support and traction on rocky, mixed trails.
Insulated down jacket
Nighttime and high-altitude temperatures can drop sharply near Gosainkunda.
winter
Trekking poles
Helps with balance on scree and reduces impact on descent.
Water purification (tablets or filter)
Tea houses provide boiled water but a purifier gives flexibility on long days.