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Goat Yoga at Benton Farm in Walton, Kentucky - Cincinnati

Goat Yoga at Benton Farm in Walton, Kentucky

Waltoneasy

Difficulty

easy

Duration

1 hour

Fitness Level

Suitable for all fitness levels, including beginners

Overview

Discover a playful twist on outdoor fitness with goat yoga at Benton Farm in Walton, Kentucky. This farm-based activity blends relaxing stretches with the company of friendly goats, promising laughter and tranquility in a rustic setting. Perfect for all ages, it offers a memorable way to connect with nature and farm life. Join instructor Sara Dwane for a one-hour session of gentle yoga amid the farm’s scenic landscapes, where goats freely roam and interact with participants. The informal and joyful atmosphere makes it an ideal activity for families, friends, or anyone seeking a lighthearted approach to relaxation. The farm’s rustic charm, complete with hay bales and open fields, creates the perfect setting for unwinding while engaging with playful farm animals. Benton Farm emphasizes sustainability and humane animal care, ensuring that visitors can enjoy their experience guilt-free. This activity stands out in Kentucky’s outdoor scene by offering a genuine farm experience paired with wellness. Whether you’re a yoga enthusiast or just looking for a fun day outdoors, goat yoga here is both therapeutic and entertaining. Plus, the farm’s friendly staff are eager to help you capture the moments that will make your visit special. Prepare to leave feeling refreshed, giggling at goats’ antics, and with a few new farm animal friends. Benton Farm’s goat yoga isn’t just a workout — it’s a memorable farm outing that blends humor, relaxation, and the great outdoors.

Walton, Kentucky

Goat Yoga

Ages 5+ • 1 Hour

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About This Adventure

Experience the joy of goat yoga on the farm, where relaxation meets laughter! Join instructor Sara Dwane for a unique hour of yoga surrounded by playful goats. Enjoy the serene atmosphere, connect with nature, and let the adorable animals add a delightful twist to your practice. A memorable way to de-stress!

Enjoy goat yoga on the farm!

Duration

1 Hour

About

Yoga, since covid, has been a hit at the farm. So relaxing to come out with the animals and enjoy a night out and do peaceful and funny at times yoga .......with goats involved.

Sara Dwane is a full-time instructor in the NKY area and has been doing our goat yoga classes for over year now. So fun and great therapy with the animals.

Adventure Tips

Wear comfortable clothing

Comfortable, stretchy clothes will make your yoga session more enjoyable and allow for easy movement.

Bring a camera or phone

Capture funny moments with goats and scenic farm views during your session for lasting memories.

Arrive early

Get settled in, meet the goats, and prepare for a relaxed session without feeling rushed.

Follow farm guidelines

Respect the animals and farm environment to ensure a safe experience for everyone.

Local Insights

Wildlife

  • White-tailed deer
  • Eastern bluebirds

History

Benton Farm has been a family-run operation for over 50 years, blending traditional farming with modern outdoor activities.

Conservation

The farm emphasizes sustainable practices, protecting local flora and fauna while providing educational activities for visitors.

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Adventure Hotspots in Cincinnati

Frequently Asked Questions

Recommended Gear

Yoga mat

Essential

Provides comfort and stability during your yoga stretches on uneven farm terrain.

Sunscreen

Protect your skin from sun exposure during outdoor sessions.

summer specific

Comfortable clothing

Essential

Loose, breathable clothes to move freely and stay comfortable.

Water bottle

Essential

Stay hydrated during your active session, especially in warmer months.