Relaxing Goat Yoga Experience in Glen Allen, Virginia
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels, including beginners; requires basic flexibility and balance for gentle yoga poses.
Overview
Discover a cheerful one-hour goat yoga class in Glen Allen, Virginia, where playful Nigerian dwarf goats join you in a friendly, heated barn setting. Enjoy yoga, cuddles, and unforgettable fun!
Goat Yoga
Saturdays & Sundays • Yoga is Ages 10+
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About This Adventure
Experience a unique blend of yoga and playful interaction with Nigerian dwarf goats in a cozy, heated barn. This one-hour class, led by a certified instructor, welcomes all skill levels. Enjoy 45 minutes of yoga followed by 15 minutes of goat cuddles, laughter, and unforgettable memories.
Get Some Exercise and Play with Goats!
Duration
One Hour
About
Come connect with nature and celebrate the holidays with Nigerian dwarf goats! Our one-hour goat yoga class is taught by a certified yoga instructor and offers a deeply rewarding, light-hearted and unique experience. The instructor will take you through a sequence of poses, while adorable dwarf goats jump, prance, play and kiss all over you. This class is suitable for all levels; from first timers to advanced yogis. Bring your love for animals, ugly sweater, sense of humor and exercise clothes you don't mind getting dirty. Class is 45 minutes, with 15 minutes of free time to play, feed and take pictures with the goats. After class, check out our farm store, or grab a cup of coffee.
In the winter, Goat Yoga takes place in our heated barn. Be sure to register for a spot, as we have limited spaces available and cannot guarantee admittance at the gate.
More
What to bring
- towel (we will provide a mat)
- bottled water
- exercise clothes that cover your back (no tank tops, please)
Adventure Tips
Wear Comfortable Clothing
Choose stretchy, breathable clothing suitable for yoga and movement while keeping goats in mind.
Arrive Early
Arriving 10-15 minutes before class allows time to get settled and familiarize yourself with the goats.
Avoid Scented Products
Skip strong perfumes or lotions as goats may be sensitive to scents during close interaction.
Stay Hydrated
Bring water to stay hydrated before and after class, especially during warmer months.
Local Insights
Wildlife
- Eastern gray squirrels
- Red-tailed hawks
History
Glen Allen area has rich agricultural roots that continue to influence local farms like Pactamere Farm, blending tradition with community activities.
Conservation
Pactamere Farm supports sustainable farming practices focused on animal welfare and ecological balance in the region.
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Adventure Hotspots in Richmond
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides a comfortable, non-slip surface for your yoga practice in the barn.
Layered Clothing
Wear layers to stay warm for early morning or cooler fall sessions, and remove layers if needed during class.
fall specific
Non-Slip Socks or Barefoot
Helps maintain balance during yoga poses; many prefer barefoot for better grip.
Water Bottle
Stay hydrated before and after your session, especially in warmer months.
summer specific