easy
1 hour
Suitable for all fitness levels, including beginners
Discover the joyful chaos of goat yoga at Benton Farm in Walton, Kentucky. This engaging activity blends gentle stretches with playful farm animals, creating a fun and relaxing outdoor experience for all.
Ages 5+ • 1 Hour
Experience the joy of goat yoga on the farm! Join instructor Sara Dwane for a unique hour of relaxation and laughter, practicing yoga alongside friendly goats. This delightful blend of tranquility and playful animal interaction offers a memorable escape, making it a perfect therapeutic outing for animal lovers and yoga enthusiasts alike.
1 Hour
Yoga, since covid, has been a hit at the farm. So relaxing to come out with the animals and enjoy a night out and do peaceful and funny at times yoga .......with goats involved.
Sara Dwane is a full-time instructor in the NKY area and has been doing our goat yoga classes for over year now. So fun and great therapy with the animals.
Choose flexible, breathable attire suitable for yoga and farm interactions.
Getting there ahead of time ensures you find the best spot and settle in smoothly.
A personal mat or towel adds comfort and hygiene for your practice.
Farm environments can have earthy smells—dress accordingly and enjoy the authenticity.
Benton Farm has been family-run for over 50 years, maintaining traditional farming practices while embracing new ways to connect with the community.
The farm employs sustainable practices, including composting and organic farming, to reduce its environmental impact.
Wear loose, flexible outfits suitable for yoga and farm environment.
Provides a clean, comfortable surface for yoga practice.
Bring sunscreen or a hat for protection during outdoor sessions.
summer specific
Optional for walking around the farm before or after class.