moderate
4 hours
Participants should be in moderate physical shape to walk several kilometers and engage in a light workout session.
Step into the arena of history with You Local - Rome's Gladiator For a Day! A family-friendly journey through the Colosseum and authentic gladiator training awaits. Uncover ancient secrets and test your mettle like a true Roman warrior.
Colosseum entry tickets are timed and strictly enforced to avoid missing your slot.
Expect walking on uneven ancient stone and standing during the tour and training activities.
Outdoor portions at the Colosseum and Appian Way expose you to sun, so stay hydrated and protected.
The gladiator training involves active movement; participants should be in moderate physical condition.
The Colosseum hosted gladiatorial contests from 80 AD as part of imperial Rome's public spectacles; Ludus Magnus was the largest gladiator training school connected to it.
Efforts to protect the Colosseum balance heritage preservation with high visitor volume, emphasizing respect for ancient stone and minimizing wear during tours.
Crucial for uneven ancient surfaces and extended walking at the Colosseum and Appian Way.
Stay hydrated during outdoor portions under Rome’s sun.
summer|spring|fall specific
Protect your skin during extended outdoor activities.
summer|spring specific
Useful for variable weather and cooler temperatures, especially during winter and fall.
spring|fall|winter specific