A classic 9–11 day Annapurna circuit from Pokhara, the Ghorepani–Ghandruk trek combines Poon Hill sunrise panoramas with rhododendron forests, Gurung villages, and teahouse nights. Expect long stair climbs, steady ascents, and spectacular morning light on Annapurna and Dhaulagiri.
More ways to explore the area's outdoor wonders
Morning light slices the ridgeline and the stone steps underfoot hum with the soft rhythm of boots. On the Ghorepani–Ghandruk circuit, trekkers climb through red-blooming rhododendron stands and oak forests, arriving at Poon Hill in time to watch Annapurna and Dhaulagiri ignite in cold gold.
Difficulty
moderate
Duration
9–11 days
Fitness Level
Good cardiovascular fitness and leg strength for daily hikes of 4–7 hours and repeated stair climbs; prior multi-day hike experience recommended.
Wildlife
History
The route passes Gurung and Magar villages long associated with hill farming and Gurkha military service; local culture and dress reflect those traditions.
Conservation
The trek lies inside the Annapurna Conservation Area—follow ACAP rules, stay on trails, pack out waste, and support local teahouses to minimize impact.
Reserve your spot on the Ghorepani Ghandruk Trek ( Poon Hill circuit, Annapurna sunrise view trek) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize before Poon Hill
Plan gradual mileage increases and consider an extra night at Ghorepani to reduce altitude symptoms before the 3,210 m summit push.
Bring a reusable water system
Taps at teahouses may be available but limited—carry a 1–2 L bottle and a filter or purification tablets to avoid buying single-use plastic.
Stair conditioning: train on steps
Many days include long stone stair sections—practice stair and hill repeats beforehand to reduce knee strain and fatigue.
Start Poon Hill before dawn
Leave Ghorepani 40–60 minutes before sunrise to arrive at the viewpoint with light for photography and better weather windows.
Water filter or purification tablets
Ensures safe drinking water and reduces plastic waste when teahouse supplies are limited.
Sturdy hiking boots with ankle support
Provides traction on stone steps, muddy trails, and uneven uphill sections.
Warm insulating layer (down jacket)
Keeps you warm during pre-dawn Poon Hill starts and cold high-elevation nights.
fall
Light rain shell
Protects against monsoon showers and wind during exposed ridge sections.
summer