Outdoor Wellness & Yoga at Hilton West Palm Beach
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
All fitness levels welcome, no prior experience needed
Overview
Join a transformative full moon yoga session at Hilton West Palm Beach, led by Brit Lukas. Experience mindfulness and healing under the enchanting night sky in this memorable outdoor practice.
Full Moon Yoga with Brit Lukas
Ages 18+ • 1 Hour • Strength, Balance, and Flexibility
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About This Adventure
Experience the magic of Full Moon Yoga, where you can release negativity and embrace new beginnings under the enchanting glow of the moon. Led by certified instructor Brit Lukas, this inclusive session welcomes all skill levels, offering a unique blend of movement and mindfulness to rejuvenate your spirit.
Join us for Full Moon Yoga!
Duration
1 Hour
About
Whether you’re looking to let go of what doesn’t serve you, manifest a new beginning or simply find inner peace, this session will leave you feeling connected and refreshed under the full moon. Open to all levels—no prior meditation experience needed.
Brit Lukas is a Certified Yoga Teacher and Personal Trainer with a deep passion for movement, mindfulness, and healing. She specializes in vinyasa yoga, stand-up paddle board yoga, meditation, divination, and energy work.
More Information
- Parking is available at public garages at CityPlace or standard hotel valet rates apply.
- Please check in on time at the back lawn.
- Ages 18+
- All Skill Levels
What to Bring
- Yoga Mat - You can bring your mat or use ours.
- Water
Adventure Tips
Arrive early
Arrive at least 15 minutes before start to settle in and find your space comfortably.
Dress appropriately
Wear comfortable layers to stay warm and cozy during the outdoor session, especially under moonlight.
Bring a mat
Use a yoga mat or blanket for comfort on outdoor surfaces and to provide insulation from the ground.
Check weather conditions
Ensure clear skies for the moonlit experience; bring rain gear if there's a chance of rain.
Local Insights
Wildlife
- Crickets
- Owls
History
This full moon yoga aligns with traditional lunar cycles that have guided spiritual practices for centuries, enhancing the connection between earth and moon.
Conservation
The event encourages low-impact outdoor activity and supports local wellness initiatives, emphasizing sustainability.
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Adventure Hotspots in West Palm Beach
Frequently Asked Questions
Recommended Gear
Yoga mat
Provides comfort and insulation during the outdoor yoga session.
Layers for warmth
Keep comfortable during evening sessions with suitable clothing.
fall,winter specific
Bug spray
Protect against insects during outdoor yoga.
summer specific
Water bottle
Stay hydrated as you move through your practice.