A full-day rafting run about 120 km from Rio that threads 7 kilometers of Class II–III whitewater through preserved Atlantic Rainforest. Ideal for first-timers and mixed groups, with seasonal pushes to Class IV for stronger flows.
More ways to explore the area's outdoor wonders
The morning air carries the scent of wet leaves and earth as the van winds out of Rio, trading pavement for a ribbon of road that climbs toward the forested edges of the Atlantic Rainforest. By the time the river appears—narrow, dark, and urgent—your guide is already sizing the water, pointing to a set of rock-studded rapids that will test timing as much as will. The river dares you forward; the raft responds to rhythm and team strokes.
Difficulty
moderate
Duration
8 hours (full-day)
Fitness Level
Suitable for people with basic cardiovascular fitness who can swim and follow instructions; expect short bursts of exertion and some hiking at put-in/take-out.
Wildlife
History
The river corridors were traditional routes for small farming communities and now support community-run ecotourism initiatives that help protect remaining forest fragments.
Conservation
Operators typically follow 'leave no trace' practices and work with local groups to reduce litter and manage riverbank erosion; avoid single-use plastics and ask guides about local conservation projects.
Reserve your spot on the Rafting - White Water River Rafting Trip in Rio de Janeiro today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear secure footwear
Use closed sport or trekking shoes with good grip—flip-flops can be lost during swims or waves.
Bring a small dry bag
Protect phone, ID, and cash in a compact waterproof pack you can strap to the raft or wear under your life jacket.
Hydrate before and after
The day includes sun, movement, and a drive; drink water before pickup and refill at stops to avoid fatigue.
Listen to the safety briefing
Guides give commands that keep the raft balanced—follow timing for strokes and when to brace or wet-exit.
Quick-dry clothing
Dries fast and keeps you comfortable during splashes and after a swim.
summer
Secure sport shoes or sandals with straps
Protects feet during river entry and on rocky take-out beaches.
Waterproof phone case or small dry bag
Keeps electronics and essentials dry while on the water.
Sunscreen and a brimmed cap (under helmet)
The river corridor can be sunny; protect skin and eyes between shaded sections.
summer