Spend a full day south of Quepos chasing waterfalls, sliding natural chutes and exploring a semi-private cave-lined beach. Family-friendly, low-hike and guide-led, this trip combines safe river play with rainforest and coastal scenery.
More ways to explore the area's outdoor wonders
The day begins on the road south of Quepos, windows down and the jungle pressing close like a living wall. Salt from the nearby Pacific tangles with wet leaf-smell; the guide checks gear, and you can already hear waterfalls daring you from the valley ahead.
Difficulty
easy
Duration
7 hours
Fitness Level
Suitable for most fitness levels; minimal hiking, ability to enter/exit pools and navigate wet rocks recommended.
Wildlife
History
Quepos grew as a fishing village; the Manuel Antonio coast developed later as tourism linked to national park protection and sport fishing, shaping a local guide culture centered on sustainable access.
Conservation
Guides emphasize leave-no-trace practices and reef-safe products; staying on designated paths and avoiding litter helps protect fragile riverine and coastal ecosystems.
Reserve your spot on the Full Day Waterfall Adventure today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy water shoes
Rocks and natural slides are slick—closed-toe water shoes reduce slips and protect toes.
Bring a waterproof camera
Pools and cliff jumps are photo-ready; secure your device in a provided dry bag for shoots.
Use reef-safe sunscreen
You’ll swim in freshwater then visit coastal areas—reef-safe SPF protects both you and local marine life.
Listen to your guide on jumps
Guides assess depth and hazards—follow their directions; you’re never pressured to participate.
Closed-toe water shoes
Essential for traction on wet rock and protection when walking between pools.
Quick-dry swimwear and towel
Dries fast between swims and keeps you comfortable for the full-day itinerary.
Waterproof camera or phone case
Captures slides and cliff-jumps while staying protected from splashes.
Insect repellent & reef-safe sunscreen
Repels mosquitoes in the jungle and protects skin during beach stops; use reef-safe products for coastal legs.
summer