A full-day trek from Cusco to Laguna Humantay delivers sharp alpine scenery, a steep 1–2 hour ascent from Soraypampa, and a turquoise glacial lake framed by snow-capped peaks. Plan for altitude, layers, and strong boots for this high-elevation day hike.
More ways to explore the area's outdoor wonders
At first light the road out of Cusco unfurls across high valleys, and the Andes open like a page you must keep turning.
Difficulty
moderate
Duration
6–7 hours
Fitness Level
Moderate cardiovascular fitness and comfort walking on steep, uneven terrain at high altitude
Wildlife
History
The lake sits within ancestral Quechua territory and is often referenced in local oral histories as connected to nearby mountain apus and traditional pastoral routes.
Conservation
Visitors are urged to pack out all waste; local communities and guides work to limit foot traffic and protect fragile alpine vegetation around the moraine basin.
Reserve your spot on the Full Day Trekking Experience to Humantay Lake today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize First
Spend 24–48 hours in Cusco at low exertion before the trek to reduce altitude sickness risk.
Pace, Don’t Race
The ascent is steep and loose; maintain a steady pace and take short breaks to keep oxygen levels steady.
Sun Protection
High-altitude UV is intense—use SPF 30+, lip balm, sunglasses, and a hat even on cloudy days.
Pack Water and Snacks
Bring at least 1.5–2L of water and calorie-dense snacks to sustain effort on the climb and descent.
Sturdy hiking boots
Support and grip for steep, rocky trails and occasional scree.
Layered windproof jacket
Protects against cold winds, rain, and rapid temperature changes at high elevation.
Hydration system (1.5–2L)
Maintains hydration to combat altitude effects and sustained exertion.
Sun protection (SPF, sunglasses, hat)
High UV exposure at altitude makes sun protection essential even on overcast days.