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Spend a day trekking the Muong Hoa Valley with a local H’Mong or Dao guide—through bamboo forests, terraced rice slopes and riverside villages—finishing with a homestay lunch and panoramic valley views.
Spend a day trekking the Muong Hoa Valley with a local H’Mong or Dao guide—through bamboo forests, terraced rice slopes and riverside villages—finishing with a homestay lunch and panoramic valley views.
Verified experiences and guided adventures in the surrounding area.
Operated by Travel New Land · Sapa, Lào Cai Province
Fog lifts off the terraces like a slow curtain and the Muong Hoa stream seems to dare you to follow its polished stones upstream. On a full-day Sapa trek you move through bamboo groves, along narrow ridgelines and past wooden stilt houses where smoke from evening cooking threads into the air.
moderate.
6 hours.
Moderately fit: regular walkers who can handle sustained uphill sections and uneven footing.
Yes—pick up and drop off at central Sapa hotels or the meeting point at Sapa Retreat Condotel are provided.
The tour is moderate: expect uneven terrain and some short steep sections; guides adjust pace for group fitness.
Lunch at a local homestay is included; bring snacks if you have special dietary needs and inform at booking.
Infants must sit on an adult’s lap; the tour is suitable for older children who can manage several hours of walking.
Sapa’s terraces were developed over centuries by ethnic minorities; during French rule Sapa became a hill station, leaving a legacy of colonial architecture in the town.
Stick to trails and homestays to limit erosion and support local economies; avoid single-use plastics and respect farmland boundaries.
Travel New Land operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.
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