
moderate
10 hours
Suitable for travelers with moderate fitness—able to climb uneven steps, walk short trails and swim in calm pools.
Spend a day exploring Los Haitises National Park’s mangrove channels, Taíno-carved caves, and the panoramic views from Montaña Redonda. This full-day trip combines a riverboat tour, a short hill climb, a cave expedition and a swim beneath the Paraiso Caño Hondo waterfalls.
The boat eases out of a shallow inlet and the world narrows to green: mangrove roots like cathedral pillars, birds that seem to have paused mid-flight, and limestone mogotes rising from the bay like weathered spires. On a full-day tour of Los Haitises National Park and Montaña Redonda, that quiet enters you—equal parts marine corridor and ancient landscape—before it opens again into caves, a waterfall swim and a hilltop panorama.

Vine-covered steps, wet cave floors and waterfall rocks are slippery—closed-toe water shoes or hiking sandals with tread are best.
Use a small dry bag or zip-top to keep phones and cameras safe during the boat and waterfall segments.
Tropical sun and physical activity make hydration and sun protection essential throughout the day.
If you get seasick, take medication before boarding the boat and sit mid-boat facing forward.
Caves in Los Haitises contain Taíno pictographs and petroglyphs that record indigenous life prior to European contact.
Los Haitises is a protected park; visitors are encouraged to use reef-safe sunscreen, avoid touching cave art and follow guides’ rules to limit impact.
Provides traction on wet rocks, in caves and at the waterfall pools.
Keeps phone, camera and documents dry during boat transfers and splashes.
Protects skin during open-water crossings and the mountaintop viewpoint.
summer specific
Quick showers are common; a lightweight shell keeps you comfortable without bulk.
spring specific