A full-day guided hike from Cusco to Laguna Humantay—one of the Andes’ most vivid turquoise lakes—reaches 4,200 m after a steep 1.5–2 hour climb from Soraypampa. Expect dramatic views, high-altitude exertion, and a return lunch in Mollepata.
More ways to explore the area's outdoor wonders
A chill before dawn lifts off the Andes as a minivan peels away from Cusco toward Mollepata and the high saddle at Soraypampa. Hikers spill out into thin air at about 3,900 m, breath hitching while the trail climbs steeply toward a rim where Humantay Lake waits—an intense turquoise bowl pressed against the Salkantay massif. Wind knifes across the moraine; glaciers above the lake seem to push cold light into the water.
Difficulty
moderate
Duration
12–13 hours
Fitness Level
Moderately fit—should be comfortable hiking uphill for 1.5–2 hours at high altitude and able to handle long travel days.
Wildlife
History
Humantay sits in the Salkantay massif, an area long important to Andean communities and connected historically to Inca trails linking highland settlements.
Conservation
The alpine puna is fragile—stay on designated trails, avoid trampling vegetation, and pack out all waste to protect water sources.
Reserve your spot on the Full Day Humantay Lake Tour from Cusco today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize in Cusco first
Spend 24–48 hours in Cusco doing easy activity before the hike to reduce altitude sickness risk; take it slow on the trail.
Bring sun and wind protection
High-altitude UV and gusts are intense—sunscreen, wide-brim hat, sunglasses, and a windproof shell are vital.
Pace on the ascent
The uphill is steep and thin-air makes it harder—use short steps, rest frequently, and carry water to the summit.
Consider a horse if needed
Horses are available for a fee from Soraypampa to the lake and can be a smart option if you’re struggling with the climb.
Hiking boots
Sturdy, broken-in boots with ankle support help on rocky, uneven high‑altitude trails.
Layered insulating jacket
Light down or synthetic jacket for cold winds at the lake and during early morning transfers.
winter
Water bottle or hydration bladder (2L+)
Hydration is crucial at altitude; carry at least 2 liters and sip regularly on the ascent.
Sun protection kit (hat, sunglasses, SPF 50+)
High-elevation UV exposure requires broad-spectrum sunscreen, UV sunglasses, and a brimmed hat.