An early-morning journey from Cusco delivers hikers to Laguna Humantay, a vivid turquoise lake beneath snowy Humantay. This full-day hike combines steep high-altitude walking, Inca-era cultural context and dramatic glacial scenery—ideal for trekkers prepared for altitude and a long day.
An early-morning journey from Cusco delivers hikers to Laguna Humantay, a vivid turquoise lake beneath snowy Humantay. This full-day hike combines steep high-altitude walking, Inca-era cultural context and dramatic glacial scenery—ideal for trekkers prepared for altitude and a long day.
At first light the road out of Cusco climbs into thinning air and high puna, the van carrying walkers toward Soraypampa and the blue cut of Humantay.
Verified experiences and guided adventures in the surrounding area.
Operated by Ausangate trail · Cusco, Cusco
At first light the road out of Cusco climbs into thinning air and high puna, the van carrying walkers toward Soraypampa and the blue cut of Humantay.
This full-day circuit begins with an early hotel pickup and two hours of highland roadway to Mollepata for breakfast, followed by another hour to Soraypampa (≈3,900 m). From there a steady 1–1.5 hour uphill path leads to Laguna Humantay (≈4,180 m), a turquoise bowl at the foot of the glaciated Humantay peak. The lake sits on glacial moraine; its color changes with sun and meltwater flow, framed by loose scree and compacted Andean grasses that remind visitors how recent the glacier activity was.
Humantay is part of a landscape long held sacred by Andean communities and tied to Salkantay, an Apu (sacred mountain) in local cosmology. You’ll encounter pastoral highlands, shepherding traditions, and stone trail features that date to pre-Columbian transit routes.
Practically, expect short steep sections, thin air, and big views; guides typically allow 30–40 minutes at the lake for photos and acclimatization. Operators often provide walking sticks, a first-aid kit and oxygen, and offer horses for steeper stretches. Footwear with grip, layered insulation, sun protection and steady hydration are essential. Plan the day as a long outing—early start, strategic breaks, and a late return to Cusco. Respect fragile alpine vegetation: stick to the route, pack out waste, and allow extra time for a measured, altitude-aware pace.
moderate.
12–14 hours.
Should be capable of 1–2 hours of continuous uphill walking at high altitude; regular aerobic activity beforehand helps.
The uphill walk is typically 1–1.5 hours (one way) depending on pace and acclimatization; the visit at the lake is usually 30–40 minutes.
Yes—many operators offer horses for the steeper section for an additional fee; discuss this with your guide before departure.
Because the hike reaches around 4,180 m and includes steep sections, it is not recommended for travelers with serious cardiovascular or respiratory conditions; consult a physician first.
Pickups are very early (around 4:00–4:30 AM) with a total excursion time of roughly 12–14 hours including transport, food breaks and hiking.
The Humantay area sits below Salkantay, an Apu (sacred mountain) for Andean communities; local routes were used historically for pastoral transit and ritual offerings.
High Andean wetlands and grasses are fragile—stick to trails, avoid disturbing plant mats, and carry out all trash; many operators support leave-no-trace practices.
Ausangate trail operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




At first light the road out of Cusco climbs into thinning air and high puna, the van carrying walkers toward Soraypampa and the blue cut of Humantay.
At first light the road out of Cusco climbs into thinning air and high puna, the van carrying walkers toward Soraypampa and the blue cut of Humantay.
This full-day circuit begins with an early hotel pickup and two hours of highland roadway to Mollepata for breakfast, followed by another hour to Soraypampa (≈3,900 m). From there a steady 1–1.5 hour uphill path leads to Laguna Humantay (≈4,180 m), a turquoise bowl at the foot of the glaciated Humantay peak. The lake sits on glacial moraine; its color changes with sun and meltwater flow, framed by loose scree and compacted Andean grasses that remind visitors how recent the glacier activity was.
Humantay is part of a landscape long held sacred by Andean communities and tied to Salkantay, an Apu (sacred mountain) in local cosmology. You’ll encounter pastoral highlands, shepherding traditions, and stone trail features that date to pre-Columbian transit routes.
Practically, expect short steep sections, thin air, and big views; guides typically allow 30–40 minutes at the lake for photos and acclimatization. Operators often provide walking sticks, a first-aid kit and oxygen, and offer horses for steeper stretches. Footwear with grip, layered insulation, sun protection and steady hydration are essential. Plan the day as a long outing—early start, strategic breaks, and a late return to Cusco. Respect fragile alpine vegetation: stick to the route, pack out waste, and allow extra time for a measured, altitude-aware pace.