From Table Mountain to Cape Point: Full-Day Cape Town Coastal & Winelands Escape
Difficulty
moderate
Duration
9 hours (approx)
Fitness Level
Moderate fitness for short walks, stairs and standing at viewpoints; comfortable mobility recommended.
Overview
Spend a single, carefully paced day moving from the high sandstone plateau of Table Mountain to the lighthouse-dotted promontory of Cape Point, with penguin encounters at Boulders Beach and a wine tasting at Groot Constantia. This full-day tour packs Cape Town’s geology, history, and coastal culture into one accessible loop.
From Table Mountain to Cape Point: Full-Day Cape Town Coastal & Winelands Escape
Select participants and date
The day begins with your guide waiting at the hotel lobby as Cape Town wakes: gulls wheel over the harbor, traffic hums, and the mountain’s flat crown sits brooding overhead. You climb into an air-conditioned minivan and head for the cable car—the city falling away beneath you as the cableway lifts you to Table Mountain’s sandstone plateau (weather permitting). From the rim the Atlantic dares your gaze westward while the city spills east; the wind pulls at your jacket and keeps you honest.
Adventure Photos
Adventure Tips
Buy Table Mountain cable car in advance
Cable car rides depend on weather and sell out; reserve your slot online before the tour to avoid disappointment.
Layer for wind and sun
Conditions change quickly on Table Mountain—bring a light windproof layer and sun protection even on cool mornings.
Respect wildlife at Boulders Beach
Stay on the boardwalk, keep distance from penguins, and never feed or touch them to protect the colony.
Hydrate and bring snacks
The day is about nine hours with several short walks—carry water and light snacks to maintain energy between stops.
Local Insights
Wildlife
- African penguin
- Dassie (rock hyrax)
History
Table Mountain has been a navigational landmark for centuries; Cape Point’s 1859 lighthouse marks a pivotal point in maritime history around the Cape of Good Hope.
Conservation
The African penguin colony and fynbos are vulnerable—stick to paths, avoid feeding wildlife, and support local conservation fees when offered.
Select participants and date
Adventure Hotspots in Cape Town
Frequently Asked Questions
Recommended Gear
Sturdy walking shoes
Supportive shoes handle boardwalks, granite boulders, and short trails safely.
Sun hat & sunscreen
Sun is intense on the plateau and beaches—protect skin and eyes.
summer specific
Light windproof jacket
Wind and temperature drop quickly on Table Mountain and the Cape promontory.
all specific
Reusable water bottle
Keeps you hydrated through long stretches between stops and reduces plastic waste.
all specific